EP 42 is out NOW: “What Makes Us Happy During the Holidays” 🦃🎄🎧

As always, be sure to tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio for all other options: @wtost_podcast 🔗🪬

The Holiday season can sometimes be overwhelming/stressful, we share how we used to not have any traditions for Christmas or even Thanksgiving when we were kids, we would always go to other peoples houses instead but never did our own thing, as we’ve gotten older we’ve created things that make us happy, such as cooking for the family, decorating and just even giving back, how sometimes small gifts go a long way. 

Stay safe and remember your loved ones will appreciate small gifts 🎁 

Ask Us Anything Segment: 

We answer YOUR questions, if you haven’t submitted one already, this is your sign to do it 🎋🪬 they are all anonymous BUT if you’d like to include your name for a shout out you’re more than welcome to do so! 

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As always, be sure to tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio for all other options: @wtost_podcast 🔗🪬

We all struggle with a lil bit of everything, even beating ourselves up for eating things you know you shouldn’t or eating late at night. 

We share our struggles with losing/gaining weight, how society makes it seem like if you’re skinny “you’re healthy” which isn’t always true. How it’s a mind game most of the time, Emily challenges us to say nice things to ourselves as we are criticizing our bodies or eating habits. 

Ask Us Anything Segment: 

We answer YOUR questions, if you haven’t submitted one already, this is your sign to do it 🎋🪬 they are all anonymous BUT if you’d like to include your name for a shout out you’re more than welcome to do so! 

https://linktr.ee/wtost_podcast

Email: [email protected]

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Happy 1st of the month! We hope you all have a beautiful & successful month 👯‍♀️🎧

EP 40 is out NOW: “Set Yourself up for Success/Celebrate Small Wins”🪬🎙️

We wanted to start November by sharing how counting small wins/successes is beneficial for long term success. 

What works for us and how we want to set short term goals that are achievable to also create happiness within ourselves 

Ask Us Anything Segment: 

We skipped this, this time but submit your question!! 

We answer YOUR questions, if you haven’t submitted one already, this is your sign to do it 🎋🪬 they are all anonymous BUT if you’d like to include your name for a shout out you’re more than welcome to do so! 

https://linktr.ee/wtost_podcast

Be sure to tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio for all other options: @wtost_podcast 🔗🪬

Email: [email protected]

Send us a text

Life is always Lifing fr!!! 

Join us as we update y’all on WTF has been going on, no matter how positive you want to be in life you will always go through struggles, the importance of realizing that TODAY you have a lot more than you did yesterday, maybe things you never even thought you could have, stay mindful through it all. 

Ask Us Anything Segment: 

We answer YOUR questions, if you haven’t submitted one already, this is your sign to do it 🎋🪬 they are all anonymous BUT if you’d like to include your name for a shout out you’re more than welcome to do so! 

https://linktr.ee/wtost_podcast

Be sure to tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio for all other options: @wtost_podcast 🔗🪬

Email: [email protected]

Send us a text

Happy Friday!!! After a small lil break we’re finally BACK. 

Today we shared a story that happened to us, a couple of years ago, more than just spooky it was a bit creepy too. 

We also read YOUR submissions & shared our takes on it. 

Be sure to tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio for all other options: @wtost_podcast 🔗🪬

Email: [email protected]

Ask Us Anything Segment: 

We answer YOUR questions, if you haven’t submitted one already, this is your sign to do it 🎋🪬 they are all anonymous BUT if you’d like to include your name for a shout out you’re more than welcome to do so! 

https://linktr.ee/wtost_podcast

Send us a text

EP 37 is out NOW: “Creepy Dreams & Sleep Paralysis” 🪬🎙️

We wanted to start October the right way, with  some spookiness, of course!! 

Join us as we talk about dreams & experiences we’ve had, from sleep paralysis to having the same dream. 

Kenya shares how she physically felt when she had sleep paralysis & ways to snap out of it. 

Tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio for all other options: @wtost_podcast 🔗🪬

Email: [email protected]

We want to hear/read YOUR spooky stories too!! Submit them on the link down below 👻🤯

Wtost_podcast - Tell us your spookiest stories👻 - AskMe

Ask Us Anything Segment: 

We answer YOUR questions, if you haven’t submitted one already, this is your sign to do it 🎋🪬

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Happy last Friday of the month 🎍👯‍♀️🎧

EP 36 is out NOW: “Being Big on Loyalty” 🎙️

Join us as we rant about the importance of being loyal to friends, family, partners.

Life is already hard enough to not have a circle of people who respect you even when you’re not in the same room; loyalty is HUGE in so many different ways. 

Tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio for all other options: @wtost_podcast 🔗🪬

Email: [email protected]

Ask Us Anything Segment: 

We answer YOUR questions, if you haven’t submitted one already, this is your sign to do it 🎋🪬

https://linktr.ee/wtost_podcast

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Join us as we interview our mom in Spanish,

She takes us through what it was like growing up in Ecuador, how she felt about coming to a whole new country and learning a new language in her 40’s

She also shared some funny stories, we honestly reminisced a lot with her about it all, from her being new to motherhood & struggling to have kids to also doing some crazy stuff with her neighborhood, and siblings. 

La mayoría de este episodio está en Español!! 

Tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio for all other options: @wtost_podcast 🔗🪬

Email: [email protected]

Ask Us Anything Segment: 

We answer YOUR questions, if you haven’t submitted one already, this is your sign to do it 🎋🪬

https://linktr.ee/wtost_podcast

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This week we wanted to talk all things envy and comparison, we honestly get deep and share our own stories on how people felt threatened by our growth. 

Friendly reminder that no friend will ever be envious of your accomplishments/successes & that you should NEVER dim your light to make others comfortable! 

Tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio for all other options: @wtost_podcast 🔗🪬

Email: [email protected]

If you have not yet submitted a question for our “Ask Us Anything” segment be sure to check out the link below and DO IT! 

https://linktr.ee/wtost_podcast

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This week we wanted to switch things up a bit! 

We were inspired by “Two Hot Takes” to read some Reddit stories, we give our 2 cents on whether we think they’re the a**holes or not! 

Join us and give us your take on these too we’d love to hear from you guys! 

https://linktr.ee/wtost_podcast

Tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio: @wtost_podcast 🔗🪬

Email: [email protected]

Ask Us Anything Segment: 

We answer 1 question this week 🪬🤞

Reminder that you can send us YOUR anonymous question/suggestions to be featured in our next episode(s) (click link in bio)

https://linktr.ee/wtost_podcast

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