EP 22 is out NOW “Fighting & Communicating With Your Siblings”🪬👯‍♀️

Join us as we share how we tend to communicate with each other when we’re fighting or trying to address an issue, although we can be pretty upset we don’t ever disrespect each other to the extent of us calling each other names. 

We recommend you all to get to know your siblings to bring up issues in a way that works for all parties involved, you want to make sure the respect is mutual. Remember to voice that you need time to process before the argument gets too big. 

Tune in EVERY Friday! We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio: @wtost_podcast 🔗🪬

Be sure to check us out on Instagram : wtost_podcast 

Email: [email protected]

Ask Us Anything Segment: 

We answer 1 question this week! 

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“Welcome To Our Shit Talk” 

EP 21 is out NOW “Things Don’t Happen To You, They Happen For You! ” ☯️

Join us as we talk about some deep yet funny things, we wanted to end the month on a lighter note and what better way than to show you all how we cope with certain things as they’re happening to us. It’s important to understand that life will always have hard moments but it’s important to stay mindful of it all, hard moments don’t always mean hard lives it just means we needed to experience that to learn & grow from it! 

Tune in EVERY Friday! We’re on Apple Podcasts, Spotify and other platforms just check link in our bio: @wtost_podcast 🔗🪬

Be sure to check us out on Instagram : wtost_podcast 

Email: [email protected]

Ask Us Anything Segment: 

We answer 2 questions this week, one within the theme. 

Reminder that you can send us YOUR anonymous question/suggestions to be featured in our next episode(s) (click link below)

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EP 20 is out NOW “Taking Time For Yourself.”

This week we dig into the importance of not only planning out vacations but also taking the time to do the things you like; trying to create a routine outside of your regular day to day activities/duties. 

This can help avoid work burnout while also allowing you to recharge.

We find that doing these simple things can help us cope with life even when something stressful is happening: 

-Do Yoga/Meditate 🧘‍♀️

-Read a book or journal 

-Time in nature/sunlight 

-Listening to your fave podcast/music 

-Doing an activity after work

-Taking time to schedule out appointments for self care 

Follow my crystal page: 

IG - @selenitewonder_

selenitewonder.com 

Tune in EVERY Friday! We’re on Apple Podcasts, Spotify and other platforms just check link in our bio: @wtost_podcast 🔗🪬

Be sure to check us out on Instagram : wtost_podcast 

Email: [email protected]

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Today’s episode is a bit different & more on the controversial side of things, especially because of everything that’s happening in the world right now. Join us as we touched bases on “Eating the Rich” the Met Gala turned into something negative because of an audio used to show off an outfit, we talk about living in one world yet experiencing different struggles.  We talk about the genocide in Palestine and share our opinions on it & how we can really make a change if we work together.  People on the internet are tired of how celebrities are not willing to talk about these serious topics. 

Tune in EVERY Friday! We’re on Apple PodcastsF Spotify and other platforms just check link in our bio: @wtost_podcast 🔗🪬

Be sure to check us out on Instagram : wtost_podcast 

Email: [email protected]

Ask Us Anything Segment: 

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“Welcome To Our Shit Talk” 

EP 18 is out NOW 🎧🎙️- “Part Of Healing Our Inner Child” 🤝🧘‍♀️

Join us as we share things we’ve done to heal our inner child and the importance of always showing up for younger/little you. 

Basic Guide or Recommendations:

• Buy yourself something you wanted as a kid but couldn’t get it. 
• Talk nice to yourself : Be the adult lil you needed around!
• Pick up a new hobby

Tune in EVERY Friday! We’re on Apple PodcastsF Spotify and other platforms just check link in our bio on Instagram: @wtost_podcast 🔗🪬

Be sure to check us out on Instagram : wtost_podcast 

Email: [email protected]

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Join us as we share some traveling hacks! Perfect time to talk about it since we’re getting closer to summer. ✈️🌏

I’m listing some of the most important ones: 

-Look into bundles, maybe you can save some money by getting a Hotel + Fights + Rental (we recommend Booking.com & Costco Travel

-Google search flights before you decide which airline you’re traveling with. 

-Start saving money way before your trip so you don’t feel like you need to use your whole paycheck for it. 

Tune in EVERY Friday! We’re on Apple PodcastsF Spotify and other platforms just check link in our bio on Instagram: @wtost_podcast 🔗🪬

Be sure to check us out on Instagram : wtost_podcast 

Email: [email protected]

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“Welcome To Our Shit Talk” 

We wanted to end April on a fun & lighter note! 

We played “Never Have I Ever” card game edition where we will also answer some of the questions/never have I ever you guys sent in. Some of these were soooo funny to answer, we try getting into them to explain a bit further. Join us on this fun episode! 

Tune in EVERY Friday! We’re on Apple PodcastsF Spotify and other platforms just check link in our bio on Instagram: @wtost_podcast 🔗🪬

https://linktr.ee/wtost_podcast

Be sure to check us out on Instagram : wtost_podcast 

Email: [email protected]

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Join us as we talk about being nice to customer service employees and how most of of us are there just to do our job, to help as much as possible, whoever takes the time to go and physically complaint or do something out of pocket are bullies low key, treat those around you with the same respect you’d want to be treated! 

Tune in EVERY Friday! We’re on Apple PodcastsF Spotify and other platforms just check link in our bio on Instagram: @wtost_podcast 🔗🪬

Ask Us Anything Segment: 

We answer 2 questions a week!

Send us YOUR anonymous question/suggestions to be featured in our next episode(s) (click link below)

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Email: [email protected]

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Come join us as we dig into some speculations/theories about aliens, we feel like we’ve been saying they’re real even before it was “proven” like why are we barely talking about this? We also  give our opinions on other crazy things that have happened recently!

We recommend you guys to watch “the 4th Kind” we haven’t watched it in a very long time but it’s based on true events, let us know if you end up watching it too, we’d love to hear your guys’ take on it! 

Ask Us Anything Segment: 

We answer 2 questions a week!

Send us YOUR anonymous question/suggestions to be featured in our next episode(s) (click link below)

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Follow us on Instagram : wtost_podcast Email: [email protected]

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“Welcome To Our Shit Talk “

This week we dig into different communication styles and how we tend to bring up issues in a way where we want to address them and fix things going forward, getting to know your loved ones can lead to better communication. 

But most importantly, get to know yourself so avoid triggering and exploding while having tough conversations. 

Tune in EVERY Friday! We’re on Apple Podcast, Spotify and other platforms just check link in our bio 🔗🪬

Ask Us Anything Segment: 

We do 2 questions a week,  this week we got deep into these questions. 

Send us YOUR anonymous question/suggestions to be featured in our next episode(s) (click link below)

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Email: [email protected]

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