New beginnings can both be a time of great excitement and underlying anxiety. In this episode, I'm guiding you to have a fun, more relaxed relationship to new beginnings. Focusing on intentions and rituals vs. harsh resolutions. This episode is jam packed with different tips, tools and prompts that will leave you both inspired and excited for your next chapter!

If you are eager to relate to new beginnings from a more aligned place, this episode is for you!

We are talking about:

🔥 How to step into new beginnings from an aligned place vs. a place of overwhelm and anxiety

🌚 Shedding and letting go to make space for newness

🤤 The importance of desires, intentions and goals

⚡️ How you can show up as your highest self

📚 Easy tools you can start implementing asap

♥️ Why safety in your body is critical for receiving

🔮 How creation is a mix of energetics (body work, mindset, pleasure) & taking inspired action

💎 Setting specific intentions and being okay if you wobble sometimes

🧿 How you have the opportunity to shift and adjust moment to moment

🎸🎸🎸 And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, ""From Perfectionist to Pleasure Expert" at: https://wethelight.org/subscribe

Healthy & conscious dating isn't a topic that is normalized. In the media dating is portrayed as hard and a place where you need to be guarded and play games to "get ahead". In this episode, I'm breaking all things dating down for you. I'm bringing so many personal stories, tricks and tips to have a healthy successful relationship to dating, love & relationships.

If you're ready to date from a place of alignment, pleasure and love, this one's for you!

I'm breaking down:

🌹 Conscious dating & how a dating coaching dates

🌚 How to prioritize pleasure in your dating life

🧘🏻‍♀️ Dating for growth vs. dating for results

💝 How triggers are an opportunity for healing

📚 Easy tools you can start implementing asap

🗝 Showing up as your best inner dating rockstar

🔮 The importance of committing to your desires

💎 Creating a new dating story

🧿 Clarity on what you want in relationships

🎸🎸🎸 And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, ""From Perfectionist to Pleasure Expert" at: https://wethelight.org/subscribe

"Self love" is a hot topic we like to throw around without really going deep into what that truly means and how to actually embody it. In this episode, we talk about all things real self love. How to remember who the eff you ARE while also holding space for others. If you're ready to have a real relationship to self love, this episode is absolutely for you!!

We're diving deep on:

• What self love actually is
• How to prioritize and add self love into your life
• How to genuinely fill your cup back up, so you can help yourself and others
• Why self love & care is needed to thrive
• Easy tools you can start implementing ASAP
• Knowing your desires
• How to start speaking your truth and expressing your needs
• The importance of staying in your own lane & celebrating your victories, regardless of their size
• How self love is a deep spiritual practice; teaching you to see the inner divine within you
• And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, ""From Perfectionist to Pleasure Expert" at: https://wethelight.org/subscribe

Having a relationship to rest can be hella triggering. We live in a society that glamorizes hustle culture, blood, sweat & tears. But in this very important episode, I'm breaking all things rest down for you and bringing so many stories, tricks and tips to have a healthy relationship to rest, relaxation and your nervous system. If you're ready to allow yourself to fully surrender and have way more ease in your life, this one's for you!!

I'm breaking down:

• The importance of rest
• How to prioritize rest in your life
• How burn out effects our lives & our romantic relationships
• Why rest is needed to thrive
• Easy tools you can start implementing asap
• How not doing this work shows up in other areas of your life
• Why digesting and processing is healing for the nervous system
• What real relaxation means and looks like
• Combing through resistance and shifting into a place of thriving vs. surviving
• And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, ""From Perfectionist to Pleasure Expert" at: https://wethelight.org/subscribe

There is a huge misconception around tantra. We have only seen it being portrayed as sexual, in mediums like the kama sutra. Not that there's anything wrong with that, but this conversation goes into Tantra as a deep spiritual practice. This episode is filled with education, tools and ideas to start to explore if Tantra is a path for you! Join me and my fabulous guest Amy Jindra as we dive into this super interesting episode.

Amy Jindra is a tantra coach. She is passionate about sharing sacred sexuality and the healing it brings. Her mission is to build a platform of sexual health and education programs, bring awareness to sexual trauma and the power of Tantra practices to heal. Her mission includes sensuality, embodiment, liberation and expression. She guides people to love their bodies and live a connected, more desire filled life. You can follow her on the gram at @amy.jindra or on her website at: https://www.womanandme.com/

We're chatting about:

• What tantra really is
• Learning to separate the teachings from the teacher
• Having a disciplined spiritual practice
• How tantra is not just sex and maybe not be for everyone
• The importance of reclaiming your aliveness
• Important topics like embodiment, energy and the breathe
• And so much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, ""From Perfectionist to Pleasure Expert" at: https://wethelight.org/subscribe

The world of #mindset & #manifesting can be crunchy as all hell. This episode helps us detach from those old toxic stories about mindset and recreate a healthy relationship with it. This episode is jam packed with tools, tricks and ideas to start your own mindset practice that feels nourishing to you. Join me on this mindset journey as I dive into stories, practical application and fun on this important topic.

We're going in on:

• How to create a mindset practice that feels good to you
• Why it's so important to have a deep mindset practice but to remember not to neglect your embodiment
• How mindset can fundamentally change you
• How to honor that fine line of having a healthy relationship with your brain but not spiritually bypass, gaslight and evoke toxic positivity
• A super helpful, simple exercise for you to start implementing your mindset practice
• One of my favorite little rituals for you to start stepping into the highest version of yourself
• And more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, ""From Perfectionist to Pleasure Expert" at: https://wethelight.org/subscribe

If you've been wondering how to navigate relationship endings and transitions, this episode is for you! I'm breaking it down for you and bringing you tips, tricks, stories and tales about breaking up, healing and coming back to love. If you want a resource to feel seen and supported during your love transition, this one's for you!

We're talking:

- Conscious uncoupling: what it is and how you can implement your own break up ritual

- Parenting yourself through this process

- Moving the rage, grief and turn on through your body

- Taking a heart sabbatical and letting yourself properly digest the relationship

- Healthy mindset

- Finding love again

- Building your self esteem

- And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, ""From Perfectionist to Pleasure Expert" at: https://wethelight.org/subscribe

If you've ever felt the pull to learn more about the specific flavor of your sexuality: this episode is for you. Join me in this amazing conversation with our fabulous expert Amber Leitz. We dive in on all things pleasure including topics like the erotic blueprints, parenthood as a divine initiation and merging sexuality & spirituality.

Amber is a 6 figure erotic blueprint coach for women leaders who want to fully embody their next sex, wealth & power level! Read more about Amber and her amazing work at https://www.amberleitz.com or on insta at @amberleitz

We are chatting about:

• The different erotic blueprints
• Finding your blueprint and starting to get curious about that piece of you
• Small implementation of your blueprint to your daily routine
• How you can start to have a more delicious relationship to your sexuality
• Prioritizing pleasure and living a juicer, more turn on life
• Motherhood as an initiation
• Uniting sacred sexuality with spirituality
• And so much more!!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, ""From Perfectionist to Pleasure Expert" at: https://www.wethelight.org/subscribe

If you've been wondering what the fuck body love even means, and how you're supposed to embody it, you aren't alone. There are confusing messages everywhere! But in this very important episode, I'm breaking it down for you and bringing you tips, tricks, stories and tales about body shame, insecurity, and the path to body love. If you're ready to stop living a half life because of insecurities and start your path to healing the relationship with your body, this one's for you!

I'm breaking down:

• My own story from severe insecurity about my body to body love
• How to tap into your body on the reg and honoring it
• THIS important question that we don't ask ourselves nearly enough and why you should start doing it more often
• How to figure out what body love looks like for YOU
• A tool to start healing your relationship with your body
• How not doing this work shows up in other areas of your life
• Simple exercises to help you step into body love
• What to do if body love feels too far of a stretch right now
• Some tools for you to start regaining safety in your body if you've suffered from abuse or trauma in the past
• And more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, ""From Perfectionist to Pleasure Expert" at: https://wethelight.org/subscribe

I know what you're thinking when I say I'm a pleasure expert…. but that's not what this work is about. Pleasure doesn't look one shade, one color, one texture, and what I do isn't at all about toy parties or hanging around naked (trust me, I've heard it!) Having a pleasure practice is just about living a life that feels really good, feels rich and full, and regulates your nervous system. And angel, you're so worthy of that.

In this very anticipated episode, I'm bringing you a super transparent journey on the subject of pleasure, which is a huge component of my work. We'll dive into the different ways pleasure can be cultivated in your life, the benefits you'll see and feel when you do, and some simple tools and practices to get you there.

I'm breaking down:

• Why it's so important to create a pleasure practice you can come back to throughout the day
• The struggles men have around openly enjoying pleasure, and why this work isn't just for women
• Pro tips and super simple, quick ass tools to bring pleasure into your life so that you can go from feeling crunchy to bringing joy and fun into your life
• The benefits of cultivating a pleasure practice to take care of your nervous system, even if you've experienced trauma or sexual abuse
• How to experience the magic of slowing down
• The other fun side effects of getting into pleasure we don't often think of
• How having a healthy relationship to pleasure can also help you with money
• Practicing self-care and self-love, what does that even mean?
• The massive gift that being connected to your pleasure gives you
• ONE thing to ask yourself every day so that you can really start stepping into your pleasure
• And more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, ""From Perfectionist to Pleasure Expert" at: https://wethelight.org/subscribe