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Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty
By HOUNAIDA BELLASFAR ∣ Certified Grief Recovery Specialist ∣ Wholeness & Sovereignty CoachHealth & FitnessMental HealthEducationSelf-Improvement
Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty episodes
- Enough is enough! Stop tolerating narcissistic abuseEnough is enough! Stop tolerating narcissistic abuse4 min
- Why do you have a narcissistic mother in your lifeWhy do you have a narcissistic mother in your life3 min
- Be smart! Don't get distracted by what is happening around the world right now.Be smart! Don't get distracted by what is happening around the world right now.3 min
- It's ok to feel lost but it's time to go back to your authentic selfIt's ok to feel lost, but it's time to go back to your authentic self3 min
- 3 min
- I recovered from the loss of my son.This episode shares a true story of loss, past life regression, grief recovery, and what it felt like to heal the wound of losing a child, including soul-to-soul connection and channeling messages from departed loved ones.4 min
- How to stop caring about what other people think?This episode explores how you stop caring about what other people think by becoming authentic, embracing your wholeness, owning your worth, and anchoring yourself in the source beyond the noise.3 min
- Why do you attract needy people?This episode explores why you keep attracting needy people, how kindness and sensitivity can become an open door to selfish dynamics, and what happens when emotional work isn’t reciprocated—especially when it started in childhood with emotionally immature parents.3 min
- Stop Trying to Lose Weight, Start Loving Yourself.This episode shows you why weight loss is not about food, calories, restrictions, or the gym, and why it is more about the relationship you have with your body, with yourself, and with your emotions.3 min
- Why Do You Feel Anxious and Lazy When You Need to Rest?This episode explores why you can feel anxious and lazy when you need to rest, how emotionally immature parents shaped your relationship with fatigue, and how chronic guilt, overworking, and self-neglect can follow you into adulthood.3 min
About Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty
From the publisher's feed
Welcome Your Dream is the podcast for sensitive adults ready to recover from emotionally immature parents and partners, heal their heart, and glow up in wholeness and sovereignty.
I’m…
I’m…
Hounaïda Bellasfar, Wholeness & Sovereignty Coach. I spent 17 years as an architect in Paris, London, and Montreal, building a life that looked successful on the outside but left me anxious, lonely, and disconnected. The loss of my beloved puppy and the end of a painful relationship became the turning point that led me to my true purpose: guiding others to recover, align with their truth, and live with dignity, joy, and freedom.
I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.
Each episode, you’ll discover how to:
- Recognize the signs of emotionally immature parents and partners
- Release guilt, people-pleasing, and perfectionism
- Set boundaries and honor your truth
- Recover from grief and loss in a healthy way
- Reconnect with your authentic self and glow up into wholeness and sovereignty
You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.
Discover more, and work with me directly, at www.welcomeyourdream.com
I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.
Each episode, you’ll discover how to:
- Recognize the signs of emotionally immature parents and partners
- Release guilt, people-pleasing, and perfectionism
- Set boundaries and honor your truth
- Recover from grief and loss in a healthy way
- Reconnect with your authentic self and glow up into wholeness and sovereignty
You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.
Discover more, and work with me directly, at www.welcomeyourdream.com