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Well Well Well Podcast
Well Well Well Podcast episodes
- Words Mean Things
A wellness discussion between friends...
In this episode of WELL WELL WELL we discuss the power of words.
Homework:
For the next 2 weeks purposefully speak positive words about yourself and journal how you feel.
Product Plug:
Five Minute Journal by Intelligent Change Inc.
https://itunes.apple.com/us/app/five-minute-journal/id1062945251?mt=8
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IG: @wellwellwellpod24 min - Do You Even Exercise Bro?
A wellness discussion between friends...
In this episode of WELL WELL WELL we discuss fitness, its benefits and bust the excuses!
Product Plug:
SweatCoin
https://itunes.apple.com/us/app/sweatcoin-sweat-for-coins/id971023427?mt=8
This episode was sponsored by:
Wonderfully Created1 - Apparel that reflects the wonderful image of you!
https://wonderfullycreated1.com/
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IG: @wellwellwellpod27 min - Food Relationship
A wellness discussion between friends...
In this episode of WELL WELL WELL we discuss developing a healthy relationship with food.
Product Plug:
Nutritional Therapy with Roben Clark of Wholesome Nutrition, LLC
www.wholesomenutrition.com26 min - What that diet do?
A wellness discussion between friends...
In this episode of WELL WELL WELL we discuss the many type of diets and what works best for you!
Product Plug:
MyFitnessPal by MyFitnessPal.com
https://itunes.apple.com/us/app/myfitnesspal/id341232718?mt=8
This episode was sponsored by:
Wonderfully Created1 - Apparel that reflects the wonderful image of you!
https://wonderfullycreated1.com/
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IG: @wellwellwellpod29 min - Eco Therapy
A wellness discussion between friends...
In this episode of WELL WELL WELL we discuss plants and the benefits of being with nature.
Product Plug:
Google your local and State parks. Go visit!!
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IG: @wellwellwellpod39 min - Self Care is the Best Care
A wellness discussion between friends...
In this episode of WELL WELL WELL we discuss self care.
Product Plug:
Sanity & Self: Guided Selfcare by Moov Inc.
https://itunes.apple.com/us/app/sanity-self-guided-selfcare/id1274153663?mt=8
We pray that you manifest wellness in your physical, spiritual, and emotional being. Until next time, Be well.
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IG: @wellwellwellpod32 min - Just BreatheA wellness discussion between friends...In this episode of WELL WELL WELL we discuss the gift of the breath.Product Plug:Breathe | Calming Reminders For Mindful Breathing by KSI Technology, LLChttps://itunes.apple.com/us/app/breathe-calming-reminders-for-mindful-breathing/id976954751?mt=8Breathing Techniques: https://www.google.com/amp/s/www.drweil.com/health-wellness/body-mind-spirit/stress-anxiety/breathing-three-exercises/1%3famp=1Follow us:FB: Well Well Well PodcastIG: @wellwellwellpod32 min
- Human ConnectionA wellness discussion between friends..In this episode of WELL WELL WELL we discuss the power of human connection.26 min
About Well Well Well Podcast
From the publisher's feed
A wellness discussion between friends.