How to protect your energy online with guest George Lizos, bestselling author of 'Lightworkers Gotta Work', - George shares his experience with social media and how to view it as a space where we can manage our energy. He shares some tools on what to do to protect your space through intention, by creating digital amulets and using guided visualisations to disperse or attract energy around your online spaces. A wonderful episode, especially for anyone who feels their energy change being online. To find out more about psychic protection or to get in touch George visit www.georgelizos.com

Join the founder of Wellbeing Radio Scott Hutchison-McDade for a short meditation.

Join the founder of Wellbeing Radio Scott Hutchison-McDade for a short meditation.

Join the founder of Wellbeing Radio Scott Hutchison-McDade for a short meditation.

Join the founder of Wellbeing Radio Scott Hutchison-McDade for a short meditation.

THINKING ON YOUR FEET (Part 3) - The third and final instalment on this fascinating yet very simple practise of putting motion to your thinking and getting outside in Nature to use your whole body in the thought process. Today I explore how this practise can benefit you in your business or projects that involve working with other people. Are you feeling stuck or uninspired in your ventures? Do you struggle with colleagues or clients? Learn how thinking on your feet can support you in a variety of different ways in business and start walking and talking for business and personal growth.

This weeks show see's host Sarah share how we all have our human moments, and as entrepreneurs and business owners, how it is so very important to acknowledge and talk about how we are feeling as we grow as business owners. That it is part of our story and is ok to share.
She also shares 6 tips on how to slow down to get more done; PR is one of the busiest jobs out there so these are tips learned the hard way so you don't have to!

This week Carla-Jo talks about mindfulness in daily life. She shares her experiences and gives you tips for how you can integrate mindfulness in to your days.

What exactly is intuition? And how we can use it as a tool to make decisions in our day to day lives? This week Natalie shares with you how she uses her intuition to create a deep trust with the unknown. Plus an exciting announcement on Natalie’s next career adventure which includes: a fellow wellbeing radio presenter, a touch of magic and an invitation to living unbound.

This week, Betty Hemingway, discusses the impact of our childhood, and how this effects us as adults in terms of how we show up at work, and at home. Specifically in todays shoe, she will look at the position in the family, birth order, and ask you to explore the possible impact it may have had.