CREATING HEALTHY BOUNDARIES. Do you need to set clearer boundaries with yourself and other people for your wellbeing? Boundaries are a form of self love and is an important part in taking care of your wellbeing and your abundance.

Joanne is joined by Early Years Practitioner and former nurse to talk about her experience of having a young child diagnosed with epilepsy. She describes their journey and offers advice to any other parents who might be going through what she did.

This weeks episode explores the nature of relationships and our expectations within them... whats changed? Are we more or less satisfied than ever before? Lets Explore

Aloha (part 2), Hawaii on my mind and the lessons she can teach us? Talking about Kimo's Hawaiin Rules, you might be surprised to find out what they are. How can we apply them to our lives no matter where we live?

Social media sabbaticals with Rev Gail Love Schock, interfaith minister and consciousness hacker, who, with a popular and ever growing instagram following, has left the platform for 3 months to focus on people and projects in other ways online. She shares her journey with us and some tips and tools that will soothe your nervous system just listening to her speak. Find Gail online and connect with her www.gailloveschock.com

All about plant based moms and breastfeeding. How to keep mom and baby healthy and a super recipe to help lactation .

Nature doesn't compare so why do Humans???. In this episode I share a personal story of pursuing a new exciting journey that I had been yearning for, for a long time and yet my ego/inner critic still wanted to hold me back by creating fears around comparison and fitting in. Comparison can be a huge obstacle in our pursuit to 'enjoy the journey'. I explore how Nature can support us with these fears and share how I overcame those limiting beliefs to achieve my dream.

Today's show talks about what PR is, why PR is a good option to amplify your mission and purpose, and what you need to consider to tell your story and PR-ready!

This week Carla-Jo reflects on neuroplasticity which is the ability of the brain to form new connections and pathways and change how its circuits are wired. (Bergland, 2017). She relates this incredible capacity of the brain with mindfulness practice and shares a meditation to finish.

Stepping into the unknown - What would happen if you were to deeply relish in the unfolding of what’s to come? Join Natalie as she rounds up the month of stories and spiritual growth strategies around letting go with a beautiful meditation. Then get ready for September as she invites you to step into the unknown and journal around the concept of relishing the unfolding of what’s to come.