This week Betty looks at what it means to have an optimistic attitude, and a deeper dive following on from last week, into how to attain that!

Unlocking your abundance through comparison. Comparison is something we all struggle with and it can often block our own abundance. Our brain automatically compares ourselves to others for the purpose of staying safe, so how can we shift our focus and allow it to represent possibilities of abundance available to us. Today I share with you how to unlock your abundance through learning to compare intelligently.

Joanne is delighted to be joined by the knowledgeable Louise Moczulski to discuss "Getting The Basics Right" with children. Louise has over 20 years of experience providing support to parents, schools and local authorities on a wide range of educational needs.

Today's episode explores the reasons behind self-sabotage and how we can override it to become Fearless & Limitless

Aloha, Hawaii on my mind and the lessons she can teach us? Talking about Kimo's Hawaiin Rules, you might be surprised to find out what they are. How can we apply them to our lives no matter where we live? (part 1)

Your digital avatar and your energy - this week I am joined by Henrietta Gothe-Ellis founder of Sacred Leadership and world renowned energy expert and grid worker, to discuss our digital avatar and what that means for our energy. She shares some powerful ways to call your energy and attention back into your body, and out of the internet as a way of managing your social media self-care. Find out more and connect with Henrietta at sacredleadership.com.au

Exploring the power of retreating in Nature with special guest Chris Fitchew, Founder and Creative Director of The Wonderment. A wellbeing brand that creates community and opportunities for connection to the self, to fellow beings and to Nature. In this show we discuss the power of retreating to Nature and why its so important to be intentional about that time now that we are moving back to a busier pace of life. Wonderment Retreat Festival is set to go ahead on the 17th-20th September in Waising Woodland, Berkshire and Chris shares how hard is has been working to ensure it is a safe space and experience for all involved so that people can still come together to heal themselves and the collective. For full details and ticket info go to www.wondermentretreatfestival.com

Sarah talks to Jo Gifford, author of Unboxing your brilliance, and host of The Human Connection Experience Podcast. Jo is a magical content marketer, dedicated to helping others to own their brilliance and sharing stories through their content. We talk about how you can create magical content as a spiritual practice, and work smarter when you create your content in business.

Join the founder of Wellbeing Radio Scott Hutchison-McDade for 60 mins of musical bliss, perfect for a Sunday afternoon.

This week Carla-Jo explores the practice of acceptance and allowing in the context of mindfulness practice. How when done safely and with the right support it can transform your way of being in the world.