Wellbeing (Video)

Dr. Mimi Guarneri explains why exercise is one of the most effective natural remedies for a wide variety of health conditions. She presents data suggesting diet and exercise alone may produce better results than some drugs, and calls into question the mindset of medicine today. Series: "Wellbeing " [Health and Medicine] [Show ID: 31192]

Having been influenced by both Eastern and Western schools of thought, Dr. Deepak Chopra explains the fundamental aspects of each, highlighting the ways both can work together to form a more holistic picture of personal wellness. Series: "Wellbeing " [Health and Medicine] [Show ID: 31167]

Sudha Prathikanti describes the way of life one ought to undertake prior to pursuing the physical tradition of yoga, and why this way of life is at the tradition’s core. Series: "Wellbeing " [Health and Medicine] [Show ID: 31219]

Best-selling author Dr. Deepak Chopra speaks on the evolution and cyclicality of abusive relationships, as well as the ways this may affect an individual in the early stages of development. He also explores the effects of a positive presence on a victim of abuse. Series: "Wellbeing " [Health and Medicine] [Show ID: 31183]

Dr. Deepak Chopra explains that the potential for life exists all around us, showing that pockets of space are actually very conducive to the existence of consciousness. This lecture is presented by the Institute for Public Health and the Department of Family Medicine and Public Health at UC San Diego. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31166]

Having been influenced by both Eastern and Western schools of thought, Dr. Deepak Chopra explains the fundamental aspects of each, highlighting the ways both can work together to form a more holistic picture of personal wellness. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31167]

Best-selling author Dr. Deepak Chopra speaks on the evolution and cyclicality of abusive relationships, as well as the ways this may affect an individual in the early stages of development. He also explores the effects of a positive presence on a victim of abuse. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31183]

Dr. Mimi Guarneri explains the philosophy at the core of integrative healthcare, providing statistics and studies to prove that our ability to prevent disease is woefully lacking when compared to our ability to treat acute health problems. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31188]

Dr. Mimi Guarneri explains why exercise is one of the most effective natural remedies for a wide variety of health conditions. She presents data suggesting diet and exercise alone may produce better results than some drugs, and calls into question the mindset of medicine today. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31192]

Dr. Rochelle Zak talks about what causes us to sleep, and why it is sometimes difficult to fall asleep even when we feel very tired. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31198]