CIIS Public Programs

CIIS Public Programs

By CIIS Public ProgramsSociety & Culture
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CIIS Public Programs episodes

  • AI & Human Connection with Kaamna Bhojwani and Michelle Marzullo
    In this episode sexologist Kaamna Bhojwani and Chair of the CIIS Human Sexuality department Michelle Marzullo explore how we can use AI in ways that expand human flourishing—in our relationships, in our learning, and in our work.
    *
    As AI becomes embedded in both our inner lives and our institutional structures, the personal and the systemic are increasingly mirroring one another. Kaamna and Michelle invite you to ponder how we might engage AI not as a substitute for human connection, but as a tool for deepening it—and for reimagining AI as a mirror to the kind of humanness we want. In a world that seems more disconnected and disoriented, their dialogue considers the pathways to creating and consuming institutional and individual technology that is pro-social, proactive, and pro-human.
    *
    This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on May 12th 2026. You can also watch it on the CIIS Public Programs YouTube channel. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
    *
    Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
    *
    We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
    *
    -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
    *
    -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
    *
    -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
    *
    -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
    *
    -Find information about additional global helplines at befrienders.org.
    *
    LINKS
    *
    Podcast Transcripts: https://www.ciis.edu/podcast
    *
    California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
    *
    CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
    *
    CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
    *
    Mental Health Care and Support Resources:
    https://988lifeline.org/
    https://thrivelifeline.org/
    https://translifeline.org/
    https://www.ciis.edu/ciis-in-the-world/counseling-clinics
    https://befrienders.org/
    58 min
  • Exploring America's Racial Consciousness with Cathy Park Hong
    Award winning poet and essayist Cathy Park Hong’s work weaves together personal stories, historical context, and cultural criticism to ultimately create an emotional and impactful exploration of Asian American personhood. Her widely praised book of essays Minor Feelings explores her experiences as an Asian American woman and is an essential text for reframing our understanding of race in America.
    *
    In this episode Cathy and CIIS Chair of Clinical Psychology, Stephanie Chen discuss what it means to be a racialized other, and ways that depth-oriented therapy offers a space for exploring and understanding how these structural dynamics impact individuals and communities.
    *
    This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on May 7th 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
    connect with us on Instagram @ciispubprograms.
    *
    Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
    *
    We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
    *
    -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
    *
    -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
    *
    -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
    *
    -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
    *
    -Find information about additional global helplines at befrienders.org.
    *
    LINKS
    *
    Podcast Transcripts: https://www.ciis.edu/podcast
    *
    California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
    *
    CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
    *
    CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
    *
    Mental Health Care and Support Resources:
    https://988lifeline.org/
    https://thrivelifeline.org/
    https://translifeline.org/
    https://www.ciis.edu/ciis-in-the-world/counseling-clinics
    https://befrienders.org/
    1 hr 6 min
  • On Somatics and Creative Leadership with Alfonso Montuori and Nick Walker
    What is creative leadership? It could mean leadership that’s distributed and collaborative, rather than top-down and authoritarian. It could mean leadership that’s flexible enough to continually reinvent its structures and approaches to meet emerging circumstances. It could mean leadership that views diversity and difference as opportunities for learning, growth, and creative synergy rather than as problems to be managed. It could be leadership that actively works toward envisioning and manifesting more positive futures. Ideally, creative leadership is all of these things.
    *
    In this episode CIIS faculty Dr. Alfonso Montuori and Dr. Nick Walker explore how somatic practices can help us to cultivate the psychological capacities associated with effective creative leadership.
    *
    This episode was recorded during a live online event on April 29th 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
    *
    Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
    *
    We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
    *
    -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
    *
    -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
    *
    -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
    *
    -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
    *
    -Find information about additional global helplines at befrienders.org.
    *
    LINKS
    *
    Podcast Transcripts: https://www.ciis.edu/podcast
    *
    California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
    *
    CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
    *
    CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
    *
    Mental Health Care and Support Resources:
    https://988lifeline.org/
    https://thrivelifeline.org/
    https://translifeline.org/
    https://www.ciis.edu/ciis-in-the-world/counseling-clinics
    https://befrienders.org/
    59 min
  • On Understanding Luminosity of Consciousness in the Tibetan Bön Tradition with Geshe Tenzin Wangyal Rinpoche
    Bön is among the oldest indigenous spiritual traditions in the world. It originated in Central Asia thousands of years ago in what is now Tibet and is still being practiced globally today. Rooted in ancient cosmology, visionary practices, and ritual technologies, the tradition of Tibetan Bön offers a distinctive and sophisticated understanding of mind, embodiment, and awareness that speaks directly to contemporary questions in psychology, comparative religion, and consciousness studies.
    *
    In this episode globally renowned master in the Bön Dzogchen tradition Geshe Tenzin Wangyal Rinpoche discusses consciousness through the lens of the Tibetan Bön tradition. Tenzin Rinpoche is joined by CIIS Transformative Inquiry Department faculty Dr. Constance Jones and Dr. Fernando Ona, whose approaches create a fertile ground for inquiry into the nature of consciousness.
    *
    This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on April 23rd 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
    *
    Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
    *
    We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
    *
    -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
    *
    -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
    *
    -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
    *
    -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
    *
    -Find information about additional global helplines at befrienders.org.
    *
    LINKS
    *
    Podcast Transcripts: https://www.ciis.edu/podcast
    *
    California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
    *
    CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
    *
    CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
    *
    Mental Health Care and Support Resources:
    https://988lifeline.org/
    https://thrivelifeline.org/
    https://translifeline.org/
    https://www.ciis.edu/ciis-in-the-world/counseling-clinics
    https://befrienders.org/
    57 min
  • Filipino Indigenous Wisdom for Personal and Shared Wellbeing with Carl Lorenz Cervantes
    For centuries, Filipino lifeways were presented to outsiders through the distorted lens of colonization—and the oppression, exploitation, and denigration suffered by Filipino ancestors are well-documented. In his work, psychologist and author Carl Lorenz Cervantes draws from Filipino folklore, language, and culture to reorient toward an Indigenous worldview: one that rejects being seen as a passive object in history.
    *
    In this episode Carl and CIIS faculty Niralli D’Costa explore Indigenous Filipino worldviews for embodied well-being. Drawing from his latest book, Sikodiwa, Carl shares how to uplift Indigenized Filipino ways of knowing and offers a timely and inspired path toward collective consciousness, cultural authenticity, and embodied well-being.
    *
    This episode was recorded during a live online event on April 2nd 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
    *
    Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
    *
    We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
    *
    -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
    *
    -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
    *
    -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
    *
    -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
    *
    -Find information about additional global helplines at befrienders.org.
    *
    LINKS
    *
    Podcast Transcripts: https://www.ciis.edu/podcast
    *
    California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
    *
    CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
    *
    CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
    *
    Mental Health Care and Support Resources:
    https://988lifeline.org/
    https://thrivelifeline.org/
    https://translifeline.org/
    https://www.ciis.edu/ciis-in-the-world/counseling-clinics
    https://befrienders.org/
    1 hr 5 min
  • Centering Connection and Creativity for Health and Wellbeing
    Around the world, practitioners are rediscovering what artists, cultural workers, and community healers have long understood: that creativity and human connection are powerful forces for wellbeing.
    *
    In this episode CIIS faculty Dr. Christine Brooks and Dr. Elizabeth Markle discuss how arts-based practices, dynamic community experiences, and connection-centered programming are reshaping the landscape of health. Together they examine emerging innovations such as social prescribing, a model that reimagines healthcare by formally “prescribing” experiences like movement, art, social connection, and service—elevating these everyday resources as legitimate pathways to wellbeing alongside medical care.
    *
    This episode was recorded during a live online event on March 25th 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
    *
    Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
    *
    We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
    *
    -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
    *
    -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
    *
    -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
    *
    -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
    *
    -Find information about additional global helplines at befrienders.org.
    *
    LINKS
    *
    Podcast Transcripts: https://www.ciis.edu/podcast
    *
    California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
    *
    CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
    *
    CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
    *
    Mental Health Care and Support Resources:
    https://988lifeline.org/
    https://thrivelifeline.org/
    https://translifeline.org/
    https://www.ciis.edu/ciis-in-the-world/counseling-clinics
    https://befrienders.org/
    1 hr 3 min
  • On the Intimate Animal with Dr. Justin Garcia
    Why do we love who we love? Why do we stay in unfulfilling relationships, and stray from rewarding ones? Is it ever a good idea to open a relationship? And why do some long-time couples crash and burn while others stay madly in love? Evolutionary biologist, author, and Executive Director of the world-renowned Kinsey Institute, Dr. Justin Garcia examines these questions and more in this conversation on modern mating.
    *
    In this episode Dr. Garcia is joined by Dr. Christopher Walling, chair of the Research Psychology program at CIIS, for an illuminating conversation on the science of love and sex. They discuss Dr. Garcia’s book The Intimate Animal, and the lifecycle of a romantic relationship, from the thrill of first attraction to the devotion that can last decades. Dr. Garcia reveals that the need for intimacy, even more than sex drive, is key to our species’ survival and flourishing. But therein lies the challenge. We evolved for social monogamy but not for sexual monogamy, yet these impulses are often at odds. Understanding this tension is the key to aligning our romantic choices with our true desires.
    *
    This episode was recorded during a live online event on March 12th 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
    *
    Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
    *
    We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
    *
    -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
    *
    -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
    *
    -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
    *
    -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
    *
    -Find information about additional global helplines at befrienders.org.
    *
    LINKS
    *
    Podcast Transcripts: https://www.ciis.edu/podcast
    *
    California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
    *
    CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
    *
    CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
    *
    Mental Health Care and Support Resources:
    https://988lifeline.org/
    https://thrivelifeline.org/
    https://translifeline.org/
    https://www.ciis.edu/ciis-in-the-world/counseling-clinics
    https://befrienders.org/
    1 hr 6 min
  • On Sustaining Your Creative Life with Cindy Shearer:
    With rejection and intense commitment being such integral parts of any artist’s life, many struggle to stay with the creative process. Author and CIIS Faculty in the Interdisciplinary Arts program, Cindy Shearer has spent decades helping artists stay with their craft. In her book, Stay with Writing, Cindy encourages writers to understand themselves as artists, and for artists across all mediums to learn about themselves from writing. She offers practices for artists across mediums to help sustain and live a creative life.
    *
    In this episode Cindy is joined by theater artist Emlyn Guiney. Together they dive into the nature of artistic practice, meaning-making, failure, and ways to reconnect with yourself, your art and your process.
    *
    This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on March 5th 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
    *
    Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
    *
    We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
    *
    -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
    *
    -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
    *
    -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
    *
    -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
    *
    -Find information about additional global helplines at befrienders.org.
    *
    LINKS
    *
    Podcast Transcripts: https://www.ciis.edu/podcast
    *
    California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
    *
    CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
    *
    CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
    *
    Mental Health Care and Support Resources:
    https://988lifeline.org/
    https://thrivelifeline.org/
    https://translifeline.org/
    https://www.ciis.edu/ciis-in-the-world/counseling-clinics
    https://befrienders.org/
    1 hr 5 min
  • Awakening Your Roots with the Medicine of Nature with Lorena Saavedra Smith
    Many of us feel disconnected from our family stories and traditions, which can create a sense of loss of home and belonging. Pacha philosopher and ecopsychologist Lorena Saavedra Smith believes reconciling with our ancestors’ traditions and weaving ourselves back into our history is a therapeutic endeavor that deserves to be embarked upon with respect and authenticity.
    *
    In this episode, Lorena is joined by Susana Bustos, faculty at CIIS’ Center for Psychedelic Therapies and Research for a conversation on her book, Awaken Your Roots, which explores belonging through the medicine of nature, cultural connection, and ancestral wisdom. Lorena shares how to access tools to interweave your dreams with your deep roots. With a focus on ancestral wisdom and our relationship with nature, she offers a pathway to move through anxiety to rediscover your inner wisdom.
    *
    This episode was recorded during a live online event on February 19th 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
    *
    Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
    *
    We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
    *
    -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
    *
    -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
    *
    -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
    *
    -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
    *
    -Find information about additional global helplines at befrienders.org.
    *
    LINKS
    *
    Podcast Transcripts: https://www.ciis.edu/podcast
    *
    California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
    *
    CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
    *
    CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
    *
    Mental Health Care and Support Resources:
    https://988lifeline.org/
    https://thrivelifeline.org/
    https://translifeline.org/
    https://www.ciis.edu/ciis-in-the-world/counseling-clinics
    https://befrienders.org/
    1 hr 5 min
  • Who We Are Becoming Matters with Norma Kawelokū Wong
    In her book Who We Are Becoming Matters, Zen teacher and Indigenous Hawaiian leader Norma Kawelokū Wong asks “Who do we need to become to move forward in togetherness and mutual responsibility?” Norma invites us to reckon with 4 essential inner capacities—courage, compassion, aloha, and strategic wisdom. We must cultivate and embody these capacities, not just to survive, but to shepherd ourselves through an age of climate crisis, social fracture, and accelerating collapse.
    *
    In this episode, Norma talks with CIIS faculty in the Transformative Studies program, Jeanine M. Canty about how we grow, relate, and lead in times of uncertainty. Drawing on decades of Zen training, Indigenous Hawaiian knowledge, political strategy, and community practice, Norma shares the internal and collective shifts required to evolve with intention.
    *
    This episode was recorded during a live online event on February 11th 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
    *
    Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
    *
    We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
    *
    -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
    *
    -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
    *
    -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
    *
    -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
    *
    -Find information about additional global helplines at befrienders.org.
    *
    LINKS
    *
    Podcast Transcripts: https://www.ciis.edu/podcast
    *
    California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
    *
    CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
    *
    CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
    *
    Mental Health Care and Support Resources:
    https://988lifeline.org/
    https://thrivelifeline.org/
    https://translifeline.org/
    https://www.ciis.edu/ciis-in-the-world/counseling-clinics
    https://befrienders.org/
    1 hr 4 min

About CIIS Public Programs

From the publisher's feed

This is a podcast for people who are curious about the world and themselves featuring talks and conversations presented by the Public Programs department of California Institute of Integral Studies, a…

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