Wellbeing Weekly

By Wellbeing Weekly

Wellbeing Weekly is a podcast containing information, interviews, tips and more, for female entrepreners wanting to take charge of their wellbeing, shift their mindset and thrive in business & lif... more

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FAQs about Wellbeing Weekly:

How many episodes does Wellbeing Weekly have?

The podcast currently has 175 episodes available.

Wellbeing Weekly episodes:

February 04, 2019 84 | QOTW ~ Owning Your Story Is The Bravest Thing You'll Ever Do - Brene Brown
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing and mindset.
This week the quote is:
"Owning Your Story Is The Bravest Thing You'll Ever Do" - Brene Brown
I'll go through what this quote means to me and also how you can reflect on what it means for you!
Instagram @wellbeingweekly
Show notes: www.wellbeingweekly.com.au/podcast84
Work With Me: www.wellbeingweekly.com.au/workwithme
...more
22min
February 01, 2019 83 | "If Only My Past Was Different..." - Rewriting Your Story & Using It In Your Business
This week I'm doing talking about how to rewrite your story and own it in a way that supports you to share it as part of your business. There's tips on how to relate to your past more positively and how to structure stories within your business marketing.
Show Notes & Resources:
www.wellbeingweekly.com.au/podcast82
Melissa Cassera Tips - https://www.amyporterfield.com/237
Donald Miller Tips - https://www.amyporterfield.com/236
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Coaching Programs:
www.wellbeingweekly.com.au/workwithme
...more
41min
February 01, 2019 BONUS: My Business Journey
In this bonus episode I'm covering my journey in business and life and how I got to where I am today, supporting women with growing their businesses in a way that's aligned and flexible.
Show Notes & Resources:
www.wellbeingweekly.com.au/podcast83
Work With Me:
www.wellbeingweekly.com.au/workwithme
Instagram:
@wellbeingweekly
...more
28min
January 27, 2019 82 | QOTW ~ You Inspire Others Not With Being Perfect, But With How You Deal With Your Imperfections
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing and mindset.
This week the quote is:
"You Inspire Others Not With Being Perfect, But With How You Deal With Your Imperfections"
I'll go through what this quote means to me and also how you can reflect on what it means for you!
Show notes: wellbeingweekly.com.au/podcast82
Work With Me: wellbeingweekly.com.au/workwithme
...more
26min
January 23, 2019 81 | "But What If I Fail?..." - Perfectionism, Procrastination & How To Push Through - With Sam Laura Brown
This week I'm joined by Mindset Coach for Perfectionists, Sam Laura Brown, and we're talking all about how perfectionism can impact entrepreneurs and hold you back, and also how to move through it.
Show Notes: https://www.wellbeingweekly.com.au/podcast81
Connect with Sam Laura Brown
https://www.samlaurabrown.com
Podcast: The Perfectionism Project
Instagram: @samlaurabrown

Wellbeing Weekly
Web: https://www.wellbeingweekly.com.au
Instagram: @wellbeingweekly
...more
1h 24min
January 20, 2019 80 | QOTW ~ Somewhere, Somebody Is Looking For Someone Exactly Like You - Germany Kent
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing and mindset.
This week the quote is:
"Somewhere, Somebody Is Looking For Someone Exactly Like You" - Germany Kent
I'll go through what this quote means to me and also how you can reflect on what it means for you!

Show notes: www.wellbeingweekly.com.au/podcast80
Work With Me: www.wellbeingweekly.com.au/workwithme
...more
17min
January 16, 2019 79 | "I Don't Have What It Takes..." - Claiming & Owning Your Self Worth
Do you struggle to feel worthy, valuable or enough in your business or life?
This week I'm doing talking about self worth and what you can do to claim it back, build it up and own it in your business and life. I talk about how self worth is different from self esteem and some of the ways you may be trying to build your self worth without success.
Show Notes & Resources:
www.wellbeingweekly.com.au/podcast79
Coaching Programs:
www.wellbeingweekly.com.au/workwithme
Instagram:
@wellbeingweekly
...more
28min
January 13, 2019 78 | QOTW ~ People Don't Get To Where You Want To Be By Doing It On Their Own - James Wedmore
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing and mindset.
This week the quote is:
"People Don't Get To Where You Want To Be By Doing It On Their Own" James Wedmore
I'll go through what this quote means to me and also how you can reflect on what it means for you!
Show notes: www.wellbeingweekly.com.au/podcast78
Free Business Breakthrough Call: www.wellbeingweekly.com.au/breakthrough
...more
26min
January 11, 2019 77 | "I Need To Make A Change..." Choosing To Think, Feel & Act Differently
Are you aware of changes you're looking to make in the way that you think, feel or act?
Are you looking to let go of things that no longer serve you or bring things into your business that light you up?
This week I'm doing talking about the belief that you need to make a change and how to choose new thoughts, emotions and actions that are more conducive to your success.
Show Notes & Resources:
www.wellbeingweekly.com.au/podcast77
Instagram:
@wellbeingweekly
...more
28min
December 31, 2018 76 | QOTW ~ Most People Overestimate What They Can Do In A Month, & Underestimate What They Can Do In A Year
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing and mindset.
This week the quote is:
"Most People Overestimate What They Can Do In A Month, & Underestimate What They Can Do In A Year" Adapted from Bill Gates
Also head over to my Instagram @wellbeingweekly to give me your feedback and say hi!
Show notes: www.wellbeingweekly.com.au/podcast76
...more
13min

FAQs about Wellbeing Weekly:

How many episodes does Wellbeing Weekly have?

The podcast currently has 175 episodes available.