Transitioning from varsity to entry level corporate 9-5 can get exciting. You gain independence financially and socially. You enter a different stage in your life and growth occurs, however, no one talks about the downside of working a 9-5. How working in corporate develops your character through the good and the bad.

On this week's episode, Tracy takes us through the do's and don'ts of working a 9-5 in your 20s and how to make the most out of the early years of your career.

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Tracy is joined by the Founder of World Class, Ryan Naidoo, as they unpack the importance of being empathetic, carrying a posture of humility, vulnerability as well as understanding what mental health looks like for men.

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On this week's episode, Tracy takes us through Ephesians 3. What God pours into us, we should pour into the world.

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Tracy is joined by the Founder and Director of Brain Space Creativity, Siyabonga Mtshali, as they unpack what it actually takes to run a business in your 20s. Furthermore, Siyabonga Mtshali shares where the business interests stem from.

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Welcome to Season 2!!!

We kickstart this season with an update from Tracy Phago as she shares with us the recent changes in her life while giving us some sprinkles of wisdom with the word.

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On this week's episode, Tracy ends off season one with a guest. Balance is discussed in depth as well as glimpses of the next season. May you enjoy the content. Thank you for getting your wellness catchup and allowing us into your homes. Apologies for the audio quality of this episode. Enjoy. 

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"It may not always be easy but pursuits that don't push us will never improve us. The activities that are hardest to do are generally the most valuable to do and fear always screams loudest when your magic is closest"

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Send us an email review: [email protected] 

This week, we explore the different aspects of purpose and whether it is overrated or not. 

Many of us have different perceptions when it comes to purpose and you can tell us yours too! 

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On this episode, we reflect on the love languages and the impact they have in relationships. Get your wellness catch up every week with new episodes available every Sunday. 

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