WELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness

In this episode, I sit down with my friend, Krisi Monsivaiz. Krisi is a fellow momma, wife, and community builder extraordinaire. Krisi shared with us the simple and effective ways to build community right in our own homes. She shares her personal story about building her much-needed community. She gives us practical ways to be intentional about gathering with purpose and hosting with confidence.

Get your note-taking tools ready... this episode is FULL of information you're going to want to save.

Follow Krisi on Instagram @krisimonsivaiz

Visit her website here: https://www.thegoodsoil.co/

Download her Freebie - Countdown to any Holiday here: https://landing.mailerlite.com/webforms/landing/f9r7u7

So many of us are overthinking every single step.

We are stuck in the HOW.

How will this work?

How will this turn out?

How will people receive it?

The brain wants to stay stuck in the HOW forever.

Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/

Or over on the Blog - www.melissalovestewart.com

Are you ready to GET UNSTUCK?  Download the 3-day mini-course for FREE and get unstuck for good!

https://view.flodesk.com/pages/627c1f8e46c9ddac8218a3d6

I’m all about sharing the love and spreading light to as many people as we can.

I’d love for you to share this podcast with your friends and family.

And make sure to hit SUBSCRIBE so that you catch all the latest episodes.

Ever paid attention to how often you think judgemental thoughts about yourself or speak about yourself in a judgemental way?

In this episode, I offer you an alternative way to view your judging mind and give you a practical exercise to use throughout your day.  A judgemental mind often shows up anxiety, depression, or overwhelm in our lives.  Try replacing that with Curiosity and see what happens.

Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/

Or over on the Blog - www.melissalovestewart.com

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Tell me if this is you.  --→>>>>

My Fall 2022 Group Life Coaching Program is OPEN for JOIN.  Give yourself 12 weeks to clarity in confidence around your walking toward your goals and the purpose God has for you.  Sign up Here - spots are limited.  https://little-coke-274.myflodesk.com/

It's no secret that fear pops up anytime we decide to grow or take action toward our goals.  Today I want to share the 3 most common fears I see that keep us stuck from taking action, and I'll show you ways to acknowledge those fears while taking courageous action forward.  If you are in a season where you are ready to take the next step toward your goals then you are going to LOVE this episode.  

Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/

Or over on the Blog - www.melissalovestewart.com

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Tell me if this is you.  --→>>>>

My Fall 2022 Group Life Coaching Program is OPEN for JOIN.  Give yourself 12 weeks to clarity in confidence around your walking toward your goals and the purpose God has for you.  Sign up Here - spots are limited.  https://little-coke-274.myflodesk.com/

When you’re short on self-confidence, it simply means you haven’t spent enough time building it. Your lack of self-confidence is not an inherent personality trait, but a lack of building the skill. Try changing your patterns of thinking and behavior using the tools given in this Podcast Episode. Then you can begin to construct a better self-image through a Biblical lens.  If you've felt stuck in any area of your life - God is calling you to step out in faith and release the mindset of fear so that you can boldly walk in your purpose as a child of God.

Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/

Or over on the Blog - www.melissalovestewart.com

Tell me if this is you.  --→>>>>

You know you need a change in your life, but you have no clue where to begin.

You're always learning new information, but never following through with implementing anything?

Do you find yourself procrastinating and taking no action toward your goals?

You're busy doing a lot of things, but still feel stuck and overwhelmed with life?

My Fall 2022 Group Life Coaching Program is OPEN for JOIN.  Give yourself 12 weeks to clarity in confidence around your walking toward your goals and the purpose God has for you.  Sign up Here - spots are limited.  https://little-coke-274.myflodesk.com/

If you're someone who struggles to commit to a decision or you get caught in an overthinking mindset to the point that you stay stuck....this episode is for YOU.

Decision-making is a skill.  Most of us did not learn how to make decisions from a place of choice and empowerment, but rather from a place of necessity and emotion.

I'm walking us through learning the skill of decision-making so that we can take action and move forward with our purpose and goals.

Tell me if this is you.  --→>>>>

You know you need a change in your life, but you have no clue where to begin.

You're always learning new information, but never following through with implementing anything?

Do you find yourself procrastinating and taking no action toward your goals?

You're busy doing a lot of things, but still feel stuck and overwhelmed with life?

My Fall 2022 Group Life Coaching Program is OPEN for JOIN.  Give yourself 12 weeks to clarity in confidence around your walking toward your goals and the purpose God has for you.  Sign up Here - spots are limited.  https://little-coke-274.myflodesk.com/

This week is all about noticing how we talk to ourselves.  Did you know your thoughts and words have the power to create our reality? Many of us are stuck and overwhelmed because we are allowing unuseful thoughts to create our life.  In this episode, let's start taking each thought captive.  Using principles from Jesus' work as he walked among the people, we will look at Matthew chapter 9 - this will blow your mind!  It's not hard, friends.  Let's elevate our life by noticing our thoughts.

Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/

Or over on the Blog - www.melissalovestewart.com

I’m all about sharing the love and spreading light to as many people as we can.

I’d love for you to share this podcast with your friends and family.

And make sure to hit SUBSCRIBE so that you catch all the latest episodes.

Do you want to release OVERWHELM and ELEVATE your life?  In my 1:1 Coaching Program - we do just that.

Click the link below and schedule a FREE 30 Minute Consult Call.

When you are aligned with God's purpose for your life - anything is possible.

https://calendly.com/melissalovestewart/30min

Y'all! One of my biggest goals/dreams came true last week.  I received my Life Coach Certification!  For many years I've had a goal of becoming certified through the Life Coach School.  And I finally took massive action, said YES to my dreams and DID IT!  

The opportunity came up and I didn't say no.  

Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/

Or over on the Blog - www.melissalovestewart.com

Are you ready to ELEVATE your Life and Business?  Join our Community here for weekly encouragement and ACTion tips towards your goals.

https://view.flodesk.com/pages/627c1f8e46c9ddac8218a3d6

I’m all about sharing the love and spreading light to as many people as we can.

I’d love for you to share this podcast with your friends and family.

And make sure to hit SUBSCRIBE so that you catch all the latest episodes.

Today's episode is all about making Bible Study simple.  Our special guest, Eva Kubasiak shares a method she uses to help make Bible Study simple, fun, and effective.  We chat about the ONE mindset you need to keep you in the Word daily.  She walks us through overcoming myths about our time in the Word.  And most importantly, she points us back to our connection with our Creator. 

One of Eva's Favorite Passages right now is: Titus 3:4-8

Eva shares so much value with us in this conversation.  

Eva offers several FREEBIES as well as her Word in Color course on her website here: https://www.evakubasiak.com/

If you're landing here today feeling overwhelmed, uninspired, and full of procrastination - you're in the right spot.  Today is a new opportunity to show up for yourself and step into the life of your dreams.

Let's jump on a Clarity Call - www.melissalovestewart.com

Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/

Are you ready to UPLEVEL life!  Join our Soulful Community here for weekly encouragement and ACTion tips towards your goals.

https://view.flodesk.com/pages/627c1f8e46c9ddac8218a3d6

I’m all about sharing the love and spreading light to as many people as we can.

I’d love for you to share this podcast with your friends and family.

And make sure to hit SUBSCRIBE so that you catch all the latest episodes.

Motivation is the key to taking action toward any goal - and yet, many people say they lack motivation.  

When we lack motivation - we stay stuck.  

If you're landing here today feeling overwhelmed, uninspired, and full of procrastination - you're in the right spot.  Today is a new opportunity to show up for yourself and step into the life of your dreams.

Let's jump on a Clarity Call - www.melissalovestewart.com

Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/

Are you ready to UPLEVEL life!  Join our Soulful Community here for weekly encouragement and ACTion tips towards your goals.

https://view.flodesk.com/pages/627c1f8e46c9ddac8218a3d6

I’m all about sharing the love and spreading light to as many people as we can.

I’d love for you to share this podcast with your friends and family.

And make sure to hit SUBSCRIBE so that you catch all the latest episodes.