In this epsiode, Kayla chops it up with Graciela Rasor! We chat about why we fear being seen, permission slips for each aura type, communicating with other aura types, our incarnation cross as it relates to purpose, and so much more!

Stop your scrolling. Are you getting caught up in feelings or beliefs that aren’t yours? In today’s innanet streets, it’s easy to get swept up in other people’s “stuff.” So today, the intention is to remember who the f*ck you are so that you can begin to take back control. Feel me? On today’s podcast episode, Kayla digs into regaining our inner guidance through remembering who we are without anyone’s influence and owning the dark or imperfect pieces of ourselves.

Being well isn’t all nutrition and exercise. The energetics of our living spaces have been around for a very long time through the practice of feng shui. The practice of feng shui itself focuses on harmonizing your space’s energy flow. Tune in to today's episode to hear some of Kayla's favorite tips to create your own aligned space.

Stressed & noticing that your gut is following suit? Digestion is a key component of our wellness. More particularly, managing your nervous system to optimize your digestion is a key component of staying healthy. While stress is all around us, being more intentional with how we manage our digestion is critical. Press play for more on the tips and tricks that Kayla uses on a daily basis to love on her gut.

Do you have spaces where you can authentically be yourself? With no judgement whatsoever? If you’ve struggled to find spaces where you can authentically drop in safely, there may be more things you need to take a look at. It’s important to find a balance between continually putting on a costume for others and creating safe spaces for yourself. Wanna know how to create those for yourself? Hit play!

Anybody else feeling this Mars in Gemini energy or just us? Maybe feeling a little on edge? Experiencing more conflict out of nowhere? Feeling the need to pop off? We're right there with ya. Thankfully, Kayla is sharing a recent experience on the pod today to remind us how to lovingly and calmly take on conflict. Press play to hear the research behind conflict, and how to stand in your power during it.

We’ve all had those toxic friendships and have wondered what to do. Should you stay in it? Should you cut them off completely? But how should we look at friendships, really? In today’s episode, Kayla is answering a listener question talking about the different seasons of friendships, what to look for in a friendship, and defining your friendships on your terms. Hit play to discover what your friendships look like for you + how you can think about them moving forward.

From the Global Wellness Institute, "the global wellness economy is currently valued at $4.5 trillion" and we know it will continue to grow in the future. In today's episode, Kayla answers a listener question about her predictions for the future of the wellness industry. She shares her thoughts as to the keys to wellness moving forward, the business models she think will thrive, and how we consume health information in the future.

Are you inadvertently blocking your intuition? While there’s many different ways to experience our intuitive hits, we need to know how we unconsciously block things in our conscious mind. Honing your intuition takes practice, so the more we can get clear on what’s blocking us, the more we can dive into our own knowing. Press play if you’re ready to quiet the noise, tune into your own thoughts, and calm the chaos in your conscious mind.

Got your mind on the money and the money on the mind? We feel you. On today's episode, Kayla is answering your questions on managing money during times of crisis, ways to level up your investing, and busting myths about the "shiny object" syndrome in investing. Tune in as Kayla walks you through everything you need to know to own your investments and lay the foundation for your riches.