Dr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of separating one's identity from one's profession, particularly in dentistry. They shared their personal experiences of struggling with this concept and how it has impacted their self-worth and mental health. They emphasized the need for a mindset shift to view their profession as a journey rather than a destination and to focus on the process rather than the outcome. They also highlighted the importance of practicing skills like boundary setting and changing one's mindset to achieve a better sense of identity and self-worth. The conversation concludes with a discussion on the concept of hedonic adaptation and the need to focus on the journey of practice life rather than just the end goal.

Dr. Kyle Stanley and Dr. Martin Mendelson discuss on the concept of 'success amnesia' in dentistry and its impact on personal and professional growth. The discussion explored strategies for maintaining a positive mindset, celebrating achievements, and overcoming challenges in the dental profession. The conversation also emphasized the importance of self-awareness, gratitude, and seeking support from others to navigate difficult times and maintain overall well-being.

Dr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of wellness and sustainability in dentistry, emphasizing dental professionals' physical and mental challenges. They explore treating oneself like a high-level athlete, highlighting the need for regular exercise, proper recovery, and a healthy work-life balance. The conversation also touched on the interconnectedness of various aspects of life contributing to overall well-being, including the benefits of physical activity on mental health and the importance of identity-based habits in maintaining a healthy lifestyle.

In this episode of Wellness and Dentistry, hosts Dr. Kyle Stanley and Dr. Martin Mendelson discussed the importance of setting realistic expectations and managing complications in dentistry, emphasizing the need for clear communication with patients about potential risks and financial implications. They explored strategies for building trust, managing patient expectations, and handling complications, highlighting the role of vulnerability and honesty in creating strong patient relationships. The hosts also touched on the broader challenges facing the dental profession, including public perception and financial considerations, while encouraging dentists to adopt a mindset that acknowledges not every patient may be the right fit for their practice.

Kyle and Martin discussed the importance of incremental growth, self-awareness, and consistent effort in achieving personal and professional goals. They also emphasized the value of setting achievable goals, breaking tasks into smaller steps, and prioritizing values and time management. The conversation also touched on the benefits of learning a new language, the importance of taking the first step toward accomplishing tasks, and the upcoming workshop in Irvine, California.

Kyle and Martin discussed the importance of incremental growth, self-awareness, and consistent effort in achieving personal and professional goals. They also emphasized the value of setting achievable goals, breaking tasks into smaller steps, prioritizing values, and managing time effectively. The conversation also touched on the benefits of learning a new language, the importance of taking the first step toward accomplishing tasks, and the upcoming workshop in Irvine, California.

Dr. Martin Mendelson and Dr. Kyle Stanley discussed strategies for improving happiness in dentistry, emphasizing the importance of "start, stop, or get better" and the role of study clubs in personal and professional growth. They also touched on the importance of skill development, dental procedure efficiency, and a growth mindset. The conversation concluded with a discussion on the transformative power of learning to accept and manage challenging situations.

The co-hosts of Wellness and Dentistry, Dr. Kyle Stanley and Dr. Martin Mendelson, discuss the importance of goal setting and strategizing for success, emphasizing the need for small changes, setting boundaries, and social accountability. They also discussed the importance of setting personal and mental health goals, taking self-care breaks, and planning vacations. The conversation concluded with discussing the importance of clear expectations, boundaries, and compensation plans in a dental practice.

Dr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of setting boundaries and being present in the moment to maintain mental health and achieve a healthy work-life balance. They emphasized the need for dental practices to adopt a business-oriented mindset, set boundaries with patients, and prioritize personal time to ensure efficient operations and high-quality clinical work. The conversation also touched on the challenges of changing policies in dental practices, the importance of effective communication and documentation in task delegation, and the benefits of setting boundaries in various aspects of life.

Dr. Kyle Stanley and Dr. Martin Mendelson discussed the emotional toll of patient anxiety on dentists and the importance of considering the dentist's feelings alongside the patient's. They also explored the prevalence of dental anxiety and fear among patients, the complexity of dental fear and anxiety, and the importance of verbal and listening skills in dental care. The conversation concluded with discussions on the importance of emotional intelligence, self-awareness, and self-care for dentists to manage patient anxiety and avoid vicarious trauma or compassion fatigue.