▶︎ Beauty and the Broth - Get 10% OFF with code Natalia10
▶︎ Young Goose - Get 10% OFF with code Wellness10
▶︎ Qlife Today - Get 10% OFF with code Wellness10
▶︎ Bon Charge - Use code Nataliahealth
▶︎ Aurowellness - Get 15% OFF with code Natalia15
▶︎ Gotmold
▶︎ Mitozen
▶︎ Retinol Cream
▶︎ Troscriptions
📱 Instagram
📱 Beauty & the Broth
🌐 Website
🎧 Podcast
Jenny Jones
📚 Book
📱 Instagram
🌐 Website
Join host Natalia Naila as she sits down with two pioneering women in the wellness space: Melissa Bolona, founder of Beauty and the Broth, and Jenny Jones (Biohacker Blondie), certified health coach and author. In this candid and often hilarious conversation, they dive deep into the cutting-edge world of biohacking and beauty.
Discover:
The truth about stem cell treatments and innovative beauty procedures
Why bone broth might be the ultimate beauty elixir
Game-changing skincare secrets and clean beauty products
The real impact of mold toxicity on health
Natural solutions for increasing energy and fighting inflammation
Behind-the-scenes stories from the biohacking community
From NAD treatments to salmon sperm facials, nothing is off limits as these wellness experts share their personal journeys and most effective biohacks. Whether you're new to biohacking or a seasoned enthusiast, this episode offers practical tips, surprising insights, and plenty of laughs about the sometimes bizarre world of cutting-edge wellness.
Watch the full podcast video on YouTube
Health and Life Coach, Natalia Naila
🌐 Website: natalianaila.com | wellnessisliferetreat.com
📱 Instagram: natalianaila
📱 TikTok: Natalia.Naila
📅
Book a consultation
here
1:23 - Jenny's book "Biohacking Bible"
2:51 - Organic bone broth
3:10 - Organic vs non-organic bone broth
5:49 - Why do you not add salt to bone broth?
6:32 - Toxins and breast implant toxicity
8:00 - How Jenny got started in biohacking
9:06 - How long does it take to detox your body?
12:02 - Mold in hotel rooms
13:04 - Clean room Air purifiers
13:29 - Anti-aging morning routine (Glutathione, Spirulina, Peptides, Probiotics)
19:48 - Melissa's Aha! Moment
21:30 - Why are so many young people sick?
21:49 - Jenny's Aha! Moment
23:35 - Breast implant illness
25:18 - Favorite beauty biohacks
27:10 - Microchanneling facial with salmon sperm
29:19 - Radio-frequency skin tightening
29:58 - Stem cell harvesting
32:51 - How to handle low motivation days (Affirmations, Meditation)
35:13 - Methylene Blue
38:04 - Biohacking for beginners
39:14 - David Ghiyam of Mary Ruth
40:56 - 3 things for your brain health
41:46 - How to relax after a long day of work
43:55 - Anti-aging skincare routine
48:40 - Biohacks (Fasting, Infrared Sauna, Sun Light, Red Light Panel)
55:54 - NAD treatments
59:46 - Gut Health (food sensitivity, microbiome, probiotics, rectal ozone)
1:04:52 - Oxytocin Shots
1:06:16 - Why we obsessed with biohacking?