Wellness made simple

By Brian Carpenter

2 minutes of wellness tips and advice... more

· Health & Fitness

5

22 ratings

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FAQs about Wellness made simple:

How many episodes does Wellness made simple have?

The podcast currently has 45 episodes available.

Wellness made simple episodes:

September 10, 2020 #35 switching programs
If you have an injury or you're just bored, try switching up your workouts trying new things.
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2min
September 08, 2020 Wellness made simple (Trailer)
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1min
November 30, 2017 Episode 34 - aspirin
Should you take aspirin or not potential benefits
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4min
November 28, 2017 Episode 33 - green tea
The benefits of green tea are amazing!
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3min
November 03, 2017 Episode 32 - What the health
This episode is just my take my review on the Netflix documentary what the health
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4min
October 30, 2017 Episode 31 - why do it
From a mental and psychological and emotional state, why do we need to exercise? And what should you do about it to sustain it for the rest of your life.
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4min
October 23, 2017 Episode 30 - part two
Why HIIT training is relative to your own personal fitness and health
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3min
October 22, 2017 Episode 30 - HIIT
The benefits of high intensity interval training and why you need to incorporate it into your workouts.
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3min
October 20, 2017 Episode 28 - part 2
Why eating tons of calories to fuel fitness is not necessarily healthy for longevity
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4min
October 18, 2017 Episode 29 - 7 super spices
7 super spices to add to your health repertoire.
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3min

FAQs about Wellness made simple:

How many episodes does Wellness made simple have?

The podcast currently has 45 episodes available.