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Wellness Thru Reading episodes
- Keeping Reading a Daily Habit as a Form of Self Care
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Greetingsand Salutations and Welcome to Wellness Thru Reading. I am your host Tanisha.I’d like to consider myself as your bff of literature to offer you tips on howto keep reading a daily habit as a form of self care.
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3 min - Easiest way to save $10,000 in less than 2 years on limited income
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A part of wellness is financial wellness so here on the channel, we are starting Transfer Tuesday segment to give tips and book recommendations on how to improve financial intelligence. Today's episode deals with how to save $10,000 playing monopoly!I found this gameboard on etsy! Grab some dice and pen and every Tuesday roll the dice and transfer that amount into a savings account. Don't have one? Use the one below listed below, it is a high yield savings account with an interest rate of 4.15%. High Yield Savings Account with 4.15% Interest Rate, This great for getting started on your emergency fund!: Marcus by Goldman Sachs: https://www.marcus.com/share/TAN-UDR-...Sources: https://finance.yahoo.com/news/survey...#savemoney #transfertuesday #savemoneywithlowincome #financestudent #readingcorner #reading #readersareleaders #financialwellness #financialfreedom #podcast #wellness #wellnessjourney #money #moneytips #moneymindset #moneymindset #moneymaking #moneyonlinedaily #moneyearningapps #savingschallenges #savingschallenges Disclaimer: I’m not a financial expert, accountant, or anything relate
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2 min - Mindful Reading as a form of Meditation?
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Today’s episode is all about how reading can be considered a form of meditation. Also, later in the episode, The Most Beautiful my life with Prince by Mayte Garcia. Yes I mean the purple one Prince, this book is the autobiography of his ex-wife Mayte Garcia.. She details not only her life with Prince but how he taught her valuable lessons like meditation etc. Social Media: Instagram: https://www.instagram.com/wellnessthrureading/TikTok: https://www.tiktok.com/@wellnessthrureading1AMAZON AFFILIATE: The Most Beautiful: My Life with Prince https://amzn.to/43TFxBGSources: https://www.theconsciousprofessional.com/reading-form-meditation/https://wavemeditation.com/is-reading-a-form-of-meditation/https://theacademy.sdsu.edu/reading-a-form-of-meditation/https://simoneandherbooks.com/2019/07/16/reading-as-meditation/https://bookoblivion.com/2019/12/03/reading-as-meditation/https://medium.com/@JoshGuilar/reading-fiction-as-meditation-9a6bb42d9f82https://www.bookishly.co.uk/blogs/news/is-reading-a-form-of-meditationhttps://occultist.net/meditation-vs-reading/
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23 min - Journal With Me for 20 Minutes!
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Get your pens and journals ready for journal time with me! I have always been a big advocate of journal writing as a way to clear the mind and reflect. Take 20 minutes out of your day and journal with me!
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23 min - Book Recommendation for Self Care, The Seven Husbands of Evelyn Hugo
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What matters more is career or love? Is it worth it to sacrifice all for mere moments of spotlight? These are the questions I kept asking myself as I was reading The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid. This one has been on my TBR list for a long time but once I got into it, I was stuck, I could not put the book down. I even got the audiobook so I could listen to it on the drive to work and during my lunch hour. Warning! This episode will contain a lot of spoilers because in order to fully give a book review worthy of it, I need to fully dive into all aspects of the good, bad and downright ugly. A definite 5 star read that willhave you happy, sad and flat out angry. AMAZON AFFILIATE: THE SEVEN HUSBANDS OF EVELYN HUGO: https://amzn.to/3XeYbRTProduct Review Check out @semainehealth for moredetails on how their supplements can help balance hormones and ease menstrualcramping. Use promo code TANISHASREADINGCORNER to get 20%off firstbottle.Support the show
39 min - Book Recommendations for self care: Aphrodite and the Duke
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Visuals are here please enjoy!
Welcome book lovers. Happy Wednesday the first Wednesday of June 2023. You see the title of today’s episode, another captivating book review. I am all about romance and love as we enter the summer time so I will be doing a plethora of romance novels all summer long starting with Aphrodite and the Duke by JJ McAvoy. Welcome to my corner!
AMAZON AFFILIATE:
APPHRODITE AND THE DUKE: https://amzn.to/3oJZ5Jy
Please follow me on Instagram @WELLNESSTHRUREADING for tips and tricks on how to keep reading a daily habit. Product Review Check out @semainehealth for more details on how their supplements can help balance hormones and ease menstrual cramping.
Use promo code TANISHASREADINGCORNER to get 20%off first bottle.
Works Cited:
Aphrodite and the Duke by JJ McAvoy.
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25 min - 11 Reading Tips to Reading More books for Personal Growth
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In today’s first episode as Wellness Thru Reading will be going over 11 tips on how to read 2 books per week. We Will also doing a book review on Mr Malcolm's List by Suzanne Allain. And so much more.
Amazon Affiliate:
- Mr Malcolm's List: https://amzn.to/3oZEalR
- Reading Journal: https://amzn.to/3NpMpkI
Product Review Check out @semainehealthfor more details on how their supplements can help balance hormones and easemenstrual cramping. Use promo code TANISHASREADINGCORNER to get 20%off firstbottle. MEDICAL DISCLAIMER:
The information contained in the multimedia content (“Video Content”) postedrepresents the views and opinions of the original creators of such VideoContent and does not necessarily represent the views or opinions of WELLNESS THRUREADING. The mere appearance of Video Content on the Site does not constitute anendorsement by WELLNESS THRU READING or its affiliates of such Video Content.
The Video Content has been made available forinformational and educational purposes only. Harvard does not make anyrepresentation or warranties with respect to the accuracy, applicability,fitness, or completeness of the Video Content. WELLNESS THRU READING does notwarrant the performance, effectiveness or applicability of any sites listed orlinked to in any Video Content.
The Video Content is not intended to be asubstitute for professional medical advice, diagnosis, or treatment. Alwaysseek the advice of your physician or other qualified health provider with anyquestions you may have regarding a medical condition. Never disregardprofessional medical advice or delay in seeking it because of something youhave read or seen on the Site.
WELLNESS THRU READING hereby disclaims any and allliability to any party for any direct, indirect, implied, punitive, special,incidental or other consequential damages arising directly or indirectly fromany use of the Video Content, which is provided as is, and without warranties.
Works cited:
https://testprepinsight.com/resources/us-book-reading-statistics/
https://techjury.net/blog/time-spent-on-social-media/#:~:text=An%20average%20user%20spends%202,8%20hours%20and%2039%20minutes.
https://www.goodrx.com/health-topic/environmental/benefits-of-sunlight
https://goalbuddy.io/habit-tactics/?gclid=Cj0KCQjw7PCjBhDwARIsANo7Cgn_qnlGZHlakcURTBsZJPRF6XxMkGeFX7IGlu1YxIAdAYXGuzjsbXkaAsCTEALw_wcB
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31 min - I read Aphrodite and the Duke...and you should too!
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Welcome book lovers. Happy Wednesday the first wednesday of June 2023. You see the title of today’s episode, another captivating book review. I am all about romance and love as we enter the summer time so I will be doing a plethora of romance novels all summer long starting with Aphrodite and the Duke by JJ McAvoy. Welcome to my corner!
AMAZON AFFILIATE:
APPHRODITE AND THE DUKE: https://amzn.to/3oJZ5Jy
Please follow me on Instagram @tanishasreadingcorner for tipsand tricks on how to keep reading a daily habit. ProductReview Check out @semainehealth for more details on how their supplementscan help balance hormones and ease menstrual cramping. Use promo codeTANISHASREADINGCORNER to get 20%off first bottle.
Works Cited:
Aphrodite and the Duke by JJ McAvoy.
Support the show
25 min - The impact of romance novels on readers mental health
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I came across an article that stated that romance novels areharmful to women's health and psyche. I needed to knowmore so today’s episode is discussing the pros and cons of reading a lot ofromance novels.
Please follow me on Instagram @tanishasreadingcorner for tips on how to keep reading a daily habit.
ProductReview Check out @semainehealth for more details on how their supplementscan help balance hormones and ease menstrual cramping. Use promo code TANISHASREADINGCORNERto get 20%off first bottle.
Works Cited\
https://bookriot.com/do-romance-novels-ruin-relationships/
https://www.npr.org/2011/07/07/137675779/romance-fiction-and-womens-health-a-dose-of-skepticism
https://www.self.com/story/romance-novels-mental-health-essay
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19 min - LAST MONDAY BOOK CHALLENGE
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Don’t worry there is still podcast every Wednesday! Listen for more details!Support the show
4 min
About Wellness Thru Reading
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Greetings and salutations book lovers. Welcome to Wellness Thru Reading. A podcast dedicated to keeping reading a daily habit as a form of self care.