#74: On this week's episode Grace explains to us what it really means to self-sabotage and why we do it (from a Psychologists perspective). We share different stories as examples that you will relate with and most certainly laugh at! Enjoy!

Show notes:

- Attachment style quiz found in Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine

- Episodes on relationship: #9, #14, & #40

#72: Tara Bray is the Director of Environmental and Social Impact for Modus Studio, who specializes in trauma informed design. On this week’s episode she’s giving us guidance on how to make our spaces help regulate our nervous system versus causing us stress. She explains how design is connected to your mental health, how intentionality matters, and so so much more!

Show Notes:

LinkedIn - https://www.linkedin.com/in/tara-bray-aia-060007143/

Instagram - tq_b

Event Details - Friday, 5/3, at Modus Studio from 6-8pm CT

#70: On this week's episode we're discussing a non traditional path to entrepreneurship. Kaylee is sharing her story on how passion, spirituality and unyielding motivation aligned her to successfully owning and operating her own gym. Enjoy!

#68: On this week's episode Grace breaks down the Skills Lab Training's six steps career path planning. Each steps will consist of a unique approach to setting yourself up for transitions, staying relevant in the market, identifying and advertising your brand & so much more. If you're interested in getting a promotion, changing jobs, changing industries, or starting your own business, this is the episode for you!

Show Notes:

Skills Lab Training: skillslabtraining.com

Coaches: Christie Martin & Beth Pittman