Wellness With Aaron

Join Aaron, your host on "Wellness With Aaron," for a powerful and reflective World AIDS Day special episode. In this commemorative journey, we honor the resilience of those who paved the way, celebrate the champions of the fight against HIV, and envision a future where strength prevails over stigma.

Segment 1: The History of HIV

Segment 2: Pioneers in the Fight Against HIV (POC Focus)

Segment 3: Princess Diana's Legacy

Segment 4: Advancements in HIV Research

Segment 5: Empowerment Through PrEP and PEP

Conclusion: A Call to Action

Check Out this Wonderful Community of Black Queer Men in Phoenix: IG: The Network-Phoenix Facebook: The Network-Phoenix

Check Out The Wellness With Aaron Website to read the associated blog.

Hey Wellness Listeners!!!

Thank you for tuning into another Wellness With Aaron Guided Meditation!

This episode is a meditation about Cultivating Awareness!

Sit back, relax, and follow along with me as you become more aware of all things around you and In you.

With Much Love,

Aaron B.

Howdy Wellness Listeners! Happy Movember!

Today's topic is about Testicular Health with an emphasis on Testicular Cancer, common signs and symptoms, resources, and how to perform a testicular self-exam.

Resources are:

Hello Wellness Listeners,

Thank You for tuning into another Wellness With Aaron Guided Meditation. Todays mediation about Progressive Muscle Relaxation, where you bridge the gap between physical and mental vitality.

I hope this meditation brings you healing, peace and relaxation.

As always, Be Happy, Be Healthy and Be Wealthy!

Remember, Health is your GREATEST form of Wealth.

Hello My Wellness Listeners! This episode was created for Queer Black Men. This is a meditation episode to help instill a greater sense of self-worth, love, and comfortability with our identity.

I really enjoyed creating this meditation and I hope you all find it fulfilling.

Yours Truly,

Aaron B.

IG: WellnessWithAaron

Website: www.wellnesswithaaron.com

Email: [email protected]

Sound: Meditation Aquatic on Endemic Sounds

Happy Movember!

Movember, Mens Health, primarily geared towards Prostate Cancer, Testicular Cancer, and Mens Mental Health. 

Learn More here

This episode is about Prostate Health and its importance for overall men's health.

I talk about the function of the prostate, common prostate diseases, prostate cancer, and some holistic health tips geared towards a happy and healthy prostate.

Website: Wellness With Aaron

IG: WellnessWithAaron

Hey Wellness Listeners,

It's time to talk about heart health. Unfortunately, heart failure disproportionately affects the black and brown community.

In this episode, I lightly talk about the anatomy of heart, define heart failure, causes of heart failure, prevention and other wellness tips.

The S.A.D diet: https://www.wellnesswithaaron.com/blogs/healthyeating

Feel free to follow me on IG: @wellnesswithaaron or send an email to [email protected]

Need help finding an inclusive therapist? Check out Inclusive Therapist, to find a provider in your area.

Good Morning Wellness Listeners,

today is a new day.

I hope today brings you much peace, joy, and compassion.

Start your day off well with this morning meditation.

Until Next Time,

Aaron Betton

Sweet Dreams Wellness Listeners.

Here is another Bedtime Meditation Episode.

I hope this meditation brings you restful, restorative sleep.

Sweet Dreams,

Yours Truly,

Aaron Betton

Good Evening and Good Night Wellness Listeners,

Sleep is a time when the body heals and restores itself. There are times when we all struggle to fall asleep. Well, I created this bedtime meditation to help with that.

This is a 6-minute, bedtime meditation to help you fall into a deep, restorative slumber.

I hope all those who listen, sleep peacefully tonight.

With Love,

Aaron