Wellness with Sabali

By Sabali Wanjiku

Welcome to this safe space created by Sabali where we work on self because we are our biggest assignment.

Here's to doing the work and getting better!

Love,

Sabali🌸... more

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FAQs about Wellness with Sabali:

How many episodes does Wellness with Sabali have?

The podcast currently has 77 episodes available.

Wellness with Sabali episodes:

August 28, 2019 3 things you need to know about emotional intelligence
Hi family!
I'm here to drop a short episode on the 3 parts to emotional intelligence.
I will be dropping more on this topic as I learn and work on my personal emotional intelligence levels. Wishing you a lovely Wednesday ahead. Stay safe 🌸
Love, Sabali
Get in touch with me:
Instagram
Twitter
Wellness blog
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9min
August 23, 2019 SN 1: E 41 Weekly check-in//Wellness with Sabali (Question of the week)
In the spirit of consistency and getting back on track, this episode is on the question of the week tradition we started earlier. Enjoy
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15min
August 23, 2019 SN 1 Ep39: Unavailable people. What's their deal?// Wellness with Sabali
Peace to the family. Today we discuss unavailable people! This is relatable to a whole lot of us because we have both experienced and sometimes been the unavailable people. In this episode we look into the signs that someone is unavailable and what it means when we always go for the unavailable and some of the ways we can change that. This is a gentle reminder that change is always happening and that we are capable of doing better each day. Enjoy. Love, Sabali
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27min
August 19, 2019 The relationship between time and moving on
Peace to you family!
🌸🌸
Today I drop a short episode on how we can have time rother work for us or against us (depending on how we go about it) when it comes to moving on and making changes.
I hope this episode sheds some light to all those trying to make shifts in their life. I hope we make decisions not based on fear but on the promising future that lies ahead.
Love, Sabali
Link up with me on Instagram Twitter Blog
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10min
August 13, 2019 SN 1 Ep38: Does social media affect our individuality?// Wellness with Sabali
Peace to you family. In this episode we look into the effect that overconsumption has on our individuality.
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23min
August 07, 2019 Know better, Do better-4 tips to heal our intimacy disorders
Peace family!
I hope we are all doing okay. This is the second part of the previous Intimacy Disorders podcast. I share 4 key tips that both love addicts and love avoidants could use to move to a healthier space.
Love, Sabali.
Instagram
Twitter
Wellness blog
...more
13min
August 07, 2019 Intimacy disorders
Welcome family!
Today we look at some of the characteristics of love addicts and love avoidants.
Look out for the next episode for some of the solutions. The episode is titled 'Know better, do better' I hope we can all take away something from this episode.
Love, Sabali
Get in touch with me on my socials:
Blog
Instagram
Twitter
Carbon Shades Entertainment

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30min
July 29, 2019 SN 1 Ep35: Negative self-talk much?
Blessings to the family. Today we look into how our negative self-help affects us. July is about to end and I would like to send my love to everyone out there. I would also love to speak healing to my sister Mercy Eve and all those who are fighting for health. Peace to you all and have a lovely week ahead. Love, Sabali
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32min
July 26, 2019 SN 1 Ep34: A critical look into the scarcity mindset || Wellness with Sabali
Welcome again family. Today we discuss the signs that we are living under the mindset of scarcity, some of the effects that it causes and of course some solutions. Love, Sabali
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37min
July 26, 2019 SN1 Ep33: Lessons in Creating- Wellness with Sabali
Peace to the family. I hope you all had a lovely week. Today we talk a bit on music. A part of me I am learning to embrace that has brought me peace, growth and given me direction. I have a slight cold but that won't stop me from sharing. Off to make those natural cold remedies. Catch you on the next episode.
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30min

FAQs about Wellness with Sabali:

How many episodes does Wellness with Sabali have?

The podcast currently has 77 episodes available.