Wellthy Boss Show

Wellthy Boss Show

By Mariah Secrest-Comer: Founder of Wellthy BossBusinessHealth & FitnessEducationSelf-Improvement
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Wellthy Boss Show episodes

  • Doing Life & Business Intentionally w/ Kathryn Hofer
    Feeling overwhelmed, scattered, or off-focus? In this episode of The Wellthy Boss Show, special guest Kathryn Hofer of The Modern Planner will show you how to realign your priorities and build your business, life, and schedule around the life you actually want. Why Kathryn is so passionate about being in control of your schedule and your […]
    40 min
  • The Best Workouts For Long-Term Practice And Aging Gracefully
    When building your business plan, you’re always aware of balancing your short-term income with your long-term, sustainable goals. You need to pay your bills this month, but you also need to grow your income over the next decade and invest for retirement. If you put all your energy into a creating a product that you […]
    35 min
  • Boss Lady Style with Vithya Shanmugam
    While self-confidence starts on the inside, how we dress reflects who we are and can either reinforce our entrepreneurial message or detract from it. I’m joined today by Vithya, the founder of Boss Lady Style, whose superpower is understanding how her clients envision their personal style. Why your personal style is important to your business’ […]
    35 min
  • Maximize Your Days Off
    Do you dream of more free time, only to find yourself completely lost when you actually have it? If you’ve ever experienced this, you’re not alone. Enjoying time off is a skill, and chances are it’s one that you may be a little rusty at as an overworked entrepreneur! Taking time off is essential for […]
    26 min
  • Product Detox w/ Molly Beane
    Be prepared for some incredibly practical strategies as well as a dose of self-love motivation as I interview natural skincare line founder Molly Beane of From Molly With Love Molly began her company as a way to care for herself after battling addiction and mental illness. She started adopting little rituals to heal herself–which […]
    55 min
  • Sleep Your Way To a Better Body & Biz
    Should you sleep your way to the top? If you’re talking about actual snooze time, then yes! Despite the fact that sleep is massively undervalued in our over-paced society, it’s one of the best investments you can make–both in terms of your body and your business. (The two are more closely connected than you […]
    36 min
  • Being Yourself In Biz & Life w/ Interview Connections
    Listen in as I do a podcast interview with the experts of podcast interviewing! Jessica Rhodes and Margy Feldhuhn make up the leadership team of Interview Connections–the leading guest booking agency for podcasters and guest experts. Jessica and Margy also co-host not one, but TWO popular podcasts, so they know a thing or two about […]
    36 min
  • Tiny Habits w/ BJ Fogg and Linda Fogg-Phillips
    In this episode, I’m honored to have brother-sister team BJ Fogg and Linda Fogg-Phillips as guests on the show. Dr. BJ Fogg directs the Behavior Design Lab at Stanford. A scientist and innovator, Fogg led the first-ever series of experiments on how computers can influence people’s beliefs and behaviors. He has created new models and […]
    40 min
  • Journaling for Creativity + Stress Relief
    In a world that’s becoming increasingly high-tech, I find it interesting that many low-tech modes of experience have been gaining in popularity–from yoga to meditation to journaling. And this makes sense. We need simplicity now more than ever, because our lives are anything but simple. Thus enters the ancient art of journaling. Journaling has been […]
    19 min
  • Setting Smarter Fitness Goals
    The road to good intentions doesn’t lead to anywhere. Most of us are all too aware of this truth. Adulting is tough, and for those of us who have the added responsibilities of running a businesses, just keeping up with basic personal intentions–like exercising regularly–is no small feat. But setting better goals in the first […]
    24 min

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