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We're back with another episode and even more antics... shirts optional this week.

There's been a LOT of chatter around the Welterweight division, and even a...country song diss track?!? Kamaru takes time to address the rumors. We'll let him do the talking on this one.

Last week, Henry was clipped in an interview considering a venture back down to flyweight - Kamaru's got some questions, Henry's got some words for the Flyweight division.

Catching up on things outside the Octagon, Henry is underway with construction of his Arizona duplex, and Kamaru's African Knockout Championship held its 5th Fight Night of the regular season last weekend. AKO talent continues to grow as one AKO fighter, Josias Musasa, was just invited to compete in Dana White's Contender Series.

And, of course, a look at this weekend's UFC Fight Night Burns vs. Brady. For the main and co-main events it's a tale of experience vs. the hungry contender. Spoiler alert, the guys aren't seeing eye to eye on this one.

Enjoy!

00:00 - Intro

00:30 - Henry's Duplex Plans

02:10 - African Knockout Championship

05:40 - Henry's Thoughts On a Flyweight Return

08:20 - Kamaru Addresses Welterweight Drama

12:55 - Underdog Picks

14:20 - Burns vs. Brady

20:40 - Silva vs. Andrade

24:20 - Questions from a Casual

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