Wendy's Waffle Bar

Wendy's Waffle Bar

By Wendy Rose FillmanEducationSelf-Improvement
Download on the App Store

Wendy's Waffle Bar episodes

  • 37. holiday gift guide - based on your love language

    I hope this episode will be of help to those that are struggling to find gifts for their loved ones this holiday season. I came up with a small list of potential ideas, divided into quality time, words of affirmation, acts of service, physical touch, or gift giving. Happy holidays and safe travels, if you are traveling!

    Discount Code –

    Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!

    Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and

    my Instagram (https://www.instagram.com/wendyrosefillman/).

    For business inquiries, email

    Podcast Music –

    Contact JP Heston

    Instagram: @jphestonmusic

    Website: www.jpheston.com

    Podcast Cover Art –

    Contact Sara Marie Bottaro

    Website: www.saramariebottaro.com

    26 min
  • 36. why holidays are hard + ways we can cope

    Today’s episode, after taking a moment to catch up, we talk about the holiday season, some major reasons they tend to be tough for folks and a couple things we can do to get through them. Have a great holiday season and take care of yourself!

    Discount Code –

    Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!

    Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and

    my Instagram (https://www.instagram.com/wendyrosefillman/).

    For business inquiries, email

    Podcast Music –

    Contact JP Heston

    Instagram: @jphestonmusic

    Website: www.jpheston.com

    Podcast Cover Art –

    Contact Sara Marie Bottaro

    Website: www.saramariebottaro.com

    31 min
  • 35. 10 small things you can do each day to combat daylight saving time blues

    Today’s episode, I talk about 10 really small and easy things I’ve been doing each day to better my mental health. As the days get darker and colder in the end of the year, seasonal depression can definitely take its toll on us without our realizing. I hope these changes in your day-to-day routine will boost your spirits as we enter the holiday season!

    Discount Code –

    Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!

    Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and

    my Instagram (https://www.instagram.com/wendyrosefillman/).

    For business inquiries, email

    Podcast Music –

    Contact JP Heston

    Instagram: @jphestonmusic

    Website: www.jpheston.com

    Podcast Cover Art –

    Contact Sara Marie Bottaro

    Website: www.saramariebottaro.com

    32 min
  • 34. Let's Talk Taylor Swift and the Re-Release of Red

    Taylor Swift’s re-release of her Red album is here and so is my rejuvenated hatred for Jake Gyllenhaal. I take a second to re-cap her departure from Big Machine Records (why she is re-recording her albums) and dissect the infamous 10-minute version of All Too Well. Swifties unite<3 #13

    Discount Code –

    Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!

    Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and

    my Instagram (https://www.instagram.com/wendyrosefillman/).

    For business inquiries, email

    Podcast Music –

    Contact JP Heston

    Instagram: @jphestonmusic

    Website: www.jpheston.com

    Podcast Cover Art –

    Contact Sara Marie Bottaro

    Website: www.saramariebottaro.com

    27 min
  • 33. Mid Twenties: Things No One Talks About

    This week, I mull over some things about your mid-twenties that I think no one ever talks about. Also, I’m changing my posting schedule to be on Friday afternoons now! Thanks for listening and I’ll catch you guys in next week’s episode.

    Discount Code –

    Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!

    Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and

    my Instagram (https://www.instagram.com/wendyrosefillman/).

    For business inquiries, email

    Podcast Music –

    Contact JP Heston

    Instagram: @jphestonmusic

    Website: www.jpheston.com

    Podcast Cover Art –

    Contact Sara Marie Bottaro

    Website: www.saramariebottaro.com

    26 min
  • 32. Living Alone: Pros/Cons & Things I've Realized

    Today, I take a moment to catch up after a month off from podcasting. I share some things I’ve learned since moving into my family’s lake house in Seattle and weigh the pros and cons of living alone. Hope you enjoy! Join me next week for a special guest!

    Time Stamps –

    3:38 Life Update/Catch Up with me

    12:23 Pros & Cons of Living Alone

    Discount Code –

    Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!

    Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and

    my Instagram (https://www.instagram.com/wendyrosefillman/).

    For business inquiries, email

    Podcast Music –

    Contact JP Heston

    Instagram: @jphestonmusic

    Website: www.jpheston.com

    Podcast Cover Art –

    Contact Sara Marie Bottaro

    Website: www.saramariebottaro.com

    36 min
  • 31. 24 Things I've Learned By 24

    This week, I share 24 great lessons I’ve learned in the past 24 years of my life. In celebration of my 24th birthday, I compiled this list and really hope you enjoy the episode! It’s by far one of my favorites- if you like it, please leave a rating and review for me on Apple Podcast and I will catch you next week (back to my usual regular Sunday schedule!)

    Spotify Playlist

    https://open.spotify.com/playlist/2iQOLhSRRn6iTWqnGzX94r?si=edc02ae1812c4b7b

    Discount Code –

    Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!

    Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and

    my Instagram (https://www.instagram.com/wendyrosefillman/).

    For business inquiries, email

    Podcast Music –

    Contact JP Heston

    Instagram: @jphestonmusic

    Website: www.jpheston.com

    Podcast Cover Art –

    Contact Sara Marie Bottaro

    Website: www.saramariebottaro.com

    38 min
  • 30. Traveling Alone: Why You'll Love It, Safety Tips, and Double Standards Women Face

    Today, I talk about the reasons I love traveling alone, some tips for safety, and a scary but all too common experience I had while rooting around Nashville. You can follow along on my cross-country road trip with my vlogs on YouTube and the Spotify playlist below. Don’t forget to leave a rating and review in the Apple Podcast review section. As always, thanks for tuning in and I’ll catch you next week!

    Spotify Playlist

    https://open.spotify.com/playlist/2iQOLhSRRn6iTWqnGzX94r?si=edc02ae1812c4b7b

    Discount Code –

    Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!

    Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and

    my Instagram (https://www.instagram.com/wendyrosefillman/).

    For business inquiries, email

    Podcast Music –

    Contact JP Heston

    Instagram: @jphestonmusic

    Website: www.jpheston.com

    Podcast Cover Art –

    Contact Sara Marie Bottaro

    Website: www.saramariebottaro.com

    34 min
  • 29.Dating Advice and my own dating horror/success stories
    In today’s episode of Wendy’s Waffle Bar, I offer up 5 tips that have helped me navigate the dating world more easily and enjoy the process more authentically! I also expose myself when sharing 3 of my worst dates as well as 3 of my favorite dating success stories! I hope you enjoy and remember that this is all in light-hearted fun. Don’t forget to leave a rating and review in the Apple Podcast review section. As always, thanks for tuning in and I’ll catch you next week!
    Discount Code –
    Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!
    Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and
    my Instagram (https://www.instagram.com/wendyrosefillman/).
    For business inquiries, email
    Podcast Music –
    Contact JP Heston
    Instagram: @jphestonmusic
    Website: www.jpheston.com
    Podcast Cover Art –
    Contact Sara Marie Bottaro
    Website: www.saramariebottaro.com
    52 min
  • 28. How to Start Over & Thrive in a New City

    Today, I offer 10 tips for how to start over in a new place and make the most of a fresh chapter! All things that I found to be helpful when moving to Boston and I hope to do when I move back to Seattle in August! Don’t forget to leave a rating and review in the Apple Podcast review section. As always, thanks for tuning in and I’ll catch you next week for “Dating Advice & my own dating horror & success stories”.

    Discount Code –

    Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!

    Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and

    my Instagram (https://www.instagram.com/wendyrosefillman/).

    For business inquiries, email

    Podcast Music –

    Contact JP Heston

    Instagram: @jphestonmusic

    Website: www.jpheston.com

    Podcast Cover Art –

    Contact Sara Marie Bottaro

    Website: www.saramariebottaro.com

    31 min

About Wendy's Waffle Bar

From the publisher's feed

In this weekly podcast, hosted by Wendy, we disuss all aspects of life through the eyes of a 25 year old. From living on both coasts to navigating great loss at a young age to working on self-love ,…