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Wendy's Waffle Bar
Wendy's Waffle Bar episodes
- 27. Minimalism: Why I Love It & How You Can Minimize Clutter
Today, I talk about my newly rejuvenated interest in living a more minimalistic life. I define minimalism, explain what got me interested in the lifestyle many years ago, and then offer up some tips for better physical minimalism (in terms of decluttering and design), as well as some questions to ponder for more ‘emotional minimalism’. Don’t forget to leave a rating and review in the Apple Podcast review section! As always, thanks for tuning in and I’ll catch you next week for “How to Start Over: Moving to a New City”.
Discount Code –
Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!
Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and
my Instagram (https://www.instagram.com/wendyrosefillman/).
For business inquiries, email
Podcast Music –
Contact JP Heston
Instagram: @jphestonmusic
Website: www.jpheston.com
Podcast Cover Art –
Contact Sara Marie Bottaro
Email: [email protected]
Website: www.saramariebottaro.com
30 min - 26. My 1st Solo Cross Country Road Trip | Destinations & Plans
In this episode, I go over my plans for my first solo cross country road trip as I move from Boston to Seattle! I share where I’ll be stopping, sights I hope to see, and restaurants I’m intending to visit. I also talk about some pre-road trip safety precautions I’ll be taking as well as some things that have come up for me in preparation for this long bout of alone time I’ll be having on the road. If you have any recommendations for the cities and states I’ll be driving through, please feel free to message me on Instagram! And don’t forget to leave a rating and review in the Apple Podcast review section.
Discount Code –
Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!
Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and
my Instagram (https://www.instagram.com/wendyrosefillman/).
For business inquiries, email
Podcast Music –
Contact JP Heston
Instagram: @jphestonmusic
Website: www.jpheston.com
Podcast Cover Art –
Contact Sara Marie Bottaro
Email: [email protected]
Website: www.saramariebottaro.com
41 min - 25. My thoughts on & experience with birth control | IUD, pill, and the patch
Today, I passionately share my thoughts on birth control and the burden society has placed exclusively on women to mindfully monitor our birth rates. I also divulge my personal experience getting an IUD (including the 6-month update), my brief month on the birth control pill, and a long year of realizing why the birth control patch was not right for me.
Discount Code –
Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!
Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and
my Instagram (https://www.instagram.com/wendyrosefillman/).
For business inquiries, email
Podcast Music –
Contact JP Heston
Instagram: @jphestonmusic
Website: www.jpheston.com
Podcast Cover Art –
Contact Sara Marie Bottaro
Email: [email protected]
Website: www.saramariebottaro.com
42 min - 24. Combating Societal Pressure to "Get Back to Normal" & Habits that Help Me Stay PresentIn this episode, we catch up on life as of late and discuss the pressures society puts on us on a daily basis (as well as the added pressure to assume “regular life”), and some habits that have been helping me to take life day-by-day. I hope the summer has been off to a good start for everyone listening and those impacted by the recent heat waves are staying hydrated and cool!Discount Code –Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) andmy Instagram (https://www.instagram.com/wendyrosefillman/).For business inquiries, emailPodcast Music –Contact JP HestonInstagram: @jphestonmusicWebsite: www.jpheston.comPodcast Cover Art –Contact Sara Marie BottaroEmail: [email protected]Website: www.saramariebottaro.com40 min
- 23. Taking the Love Languages Quiz
Today I take the love languages quiz to figure out my ranking for the 5 ways love is expressed! I share my results and compare the difference of how love is received versus how it is given. I hope you enjoy this episode and I would love to hear what your love language ranking is!
Discount Code –
Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!
Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and
my Instagram (https://www.instagram.com/wendyrosefillman/).
For business inquiries, email
Podcast Music –
Contact JP Heston
Instagram: @jphestonmusic
Website: www.jpheston.com
Podcast Cover Art –
Contact Sara Marie Bottaro
Email: [email protected]
Website: www.saramariebottaro.com
40 min - 22. The Importance of Being Present and the Deficits of Capturing Everything for Social Media
In this free-flow format episode, I talk about my goal to be more present in terms of living in the moment and spending less time on my phone. I consider how this problem or obsession with sharing and capturing our own lives seems to be a millennial & gen Z dilemma that is preventing us from enjoying the lives we’re so desperately seeking to have. A shorter episode, just some things that have been on my mind lately.
Discount Code –
Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!
Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and
my Instagram (https://www.instagram.com/wendyrosefillman/).
For business inquiries, email
Podcast Music –
Contact JP Heston
Instagram: @jphestonmusic
Website: www.jpheston.com
Podcast Cover Art –
Contact Sara Marie Bottaro
Email: [email protected]
Website: www.saramariebottaro.com
33 min - 21. My "5 Year Plan" as a 23 Year Old | personal, professional, & travel goals
In this episode, I talk about my concept of the future and lay out what I would like the next 5 years of my life to look like! From professional goals, to hobbies and travel plans, I discuss some bucket list items, as well as the reason I always make lists and to-dos for myself. I hope you enjoy and I’d love to hear some of the things you all would like to do in the future!
Discount Code –
Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!
Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and
my Instagram (https://www.instagram.com/wendyrosefillman/).
For business inquiries, email
Podcast Music –
Contact JP Heston
Instagram: @jphestonmusic
Website: www.jpheston.com
Podcast Cover Art –
Contact Sara Marie Bottaro
Email: [email protected]
Website: www.saramariebottaro.com
40 min - 20. Talks with Tess: sexism in the Marvel Universe, modern day feminism, & starting over somewhere new
In my new favorite episode, my sister Tess joins me to talk about the Marvel Universe, the Bechdel test, modern day feminism, and what it’s like to pick up and start over somewhere new! I hope you enjoy this more relaxed format and in-depth dissection of some topics that we love to discuss!
Discount Code –
Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!
Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and
my Instagram (https://www.instagram.com/wendyrosefillman/).
For business inquiries, email
Podcast Music –
Contact JP Heston
Instagram: @jphestonmusic
Website: www.jpheston.com
Podcast Cover Art –
Contact Sara Marie Bottaro
Email: [email protected]
Website: www.saramariebottaro.com
1 hr 8 min - 19. What I Learned After Moving to Boston + New England Stereotypes Debunked
In today’s episode I talk about some New England stereotypes and some of the greater lessons I’ve learned since moving to Boston!
Discount Code –
Use my code WENDYFILL20 on Pura Vida’s website for 20% off your order of jewelry today!
Be sure to check out my YouTube channel(https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and
my Instagram (https://www.instagram.com/wendyrosefillman/).
For business inquiries, email
Podcast Music –
Contact JP Heston
Instagram: @jphestonmusic
Website: www.jpheston.com
Podcast Cover Art –
Contact Sara Marie Bottaro
Email: [email protected]
Website: www.saramariebottaro.com
41 min - 18. Real Hot Girl Shit | bad bitches only
Hot girl shit! This was so fun- enjoy this list of things that make you a bad*ss b*tch! Tell me what inspires you and makes you proud to be a woman!
Be sure to check out my YouTube channel (https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and my Instagram (https://www.instagram.com/wendyrosefillman/).
For business inquiries, email
Podcast Music –
Contact JP Heston
Instagram: @jphestonmusic
Website: www.jpheston.com
Podcast Cover Art –
Contact Sara Marie Bottaro
Email: [email protected]
Website: www.saramariebottaro.com
34 min
About Wendy's Waffle Bar
From the publisher's feed
In this weekly podcast, hosted by Wendy, we disuss all aspects of life through the eyes of a 25 year old. From living on both coasts to navigating great loss at a young age to working on self-love ,…
these weekly podcasts will be an hour long deep dive into the excitement and challenges that come with finding ourselves. Follow along for a new episode each weekend; Wendy also documents her life through photos and videos found on her Youtube channel and Instagram.