We're all screwed up (and that's OK)

We're all screwed up (and that's OK)

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We're all screwed up (and that's OK) episodes

  • Therapy Tails - 39 - Do dogs have choices?

    Do dogs have situations where they have a choice? Should they?

    In this conversation between Dawn Walton (human therapist) and Jess Probst (Dog behaviourist) we once more find ourselves comparing dogs to young children, particularly when it comes to choices and the consequences of having no choice. We talk about how risky Christmas can be to dogs and what you can do to mitigate the risks. 

    We also have a foray into the world of willpower and Dawn explains how willpower works in your brain. 

    Oh and Jess has a new toy - an Apple watch - and she keeps on getting distracted by it!

    52 min
  • Therapy Tails - 38 - Sense of Self

    It's the environment, stupid!

    In this episode we talk about sense of self and how much that is formed by our environment and the people in our lives, especially as we grow up. If we aren't our thoughts, our behaviours, or our appearance, then how do we know who we are? This is the link to the Dove Sketch artist experiment that Jess mentioned

    Check out the poll if you are listening on spotify, to tell us if you are happy with yourself. 

    Also, as this a conversation between a human therapist (Dawn Walton) and a dog behaviourist (Jess Probst), we talk about dog behaviours and how many people are just deciding to give up on their dog and talking about putting them down. We talk about teenagers who slam their doors in frutstation, and ask what a teenage dog is expected to do when they have the same frustration. Jess realises that dogs are NPCs (non player characters) who are those characters in games that only have one dimension and one function. They are characters that we can't control or change. 

    1 hr 4 min
  • Therapy Tails - episode 37 ecollar

    Jess Probst, a dog behaviourist, and Dawn Walton, a human therapist, discuss the use of ecollars in training dogs. We explain how praise is more effective than punishment in dogs and children, and how to use an ecollar as a postive reinforcement. We also discuss the difference they can make to lives of people with deaf dogs, disabled people who can't hold a lead, and people with anxiety who can't walk their dog in public for fear of its behaviour. How do we use them as a tool to improve the welfare of the dog and the mental state of the human owner. 

    53 min
  • Therapy Tails - 36 - So what? How do you measure success
    In this episode Jess a dog behaviourist and human therapist in training, and Dawn a human therapist and dog trainer in training, meander through a range of topics in Starbucks. 
    We start off with schema therapy and talk about how hard it is for people to remember where they started - with dogs or themselves!
    We talk about tripwires / measures of success and discuss how much our past really should inform what is going on in the present.
    52 min
  • Therapy Tails - 35 - Levels of consciousness

    In this episode Dawn and Jess explore the subconscious, the cognitive conscious brain, and the possibility of something in between the two - the autopilot brain. Dawn delves into fears and where they come from, and how the brain can be reprogrammed to free us up. We also discuss the idea of an ever observant part of the brain that Dawn calls the Observer or Narrator. Lots of therapy stuff and a little bit of dog stuff!

    1 hr 13 min
  • Therapy Tails - 34 - Serial killers and dating

    Is it possible to talk about Serial Killers and dating in a podcast and find common ground? Listen and you will find out! Who has more emotional detachment - Dawn or Jess?

    Jess Probst and Dawn Walton still comparing dog and human psychology. 

    1 hr 3 min
  • Therapy Tails - 30 -the primal way our brains work

    Punishment 

    Predicting the future 

    Experience based learning 

    Memory reference 

    Caveman survival 

    Innate learning 

    Function for survival 

    Pyjama day 

    Aversives interactions 

    consistency in training 

    Addiction, 

    Ocd behaviour, 

    boredom v purpose 

    Loneliness 

    Communication needs, creating rapport Interview skills

    1 hr 5 min

About We're all screwed up (and that's OK)

From the publisher's feed

This podcast is run by Dawn Walton, a trauma therapist exploring the things that make us human, especially our flaws and screw ups. This is not your polished podcast, so if that's what you are looking for, move along. Nothing to see here 😄