Lifestyle Tweaks to Keep Your Mind Sharp as You Age:
From your plate to your playlist to your people, small lifestyle choices can help protect your brain as you age. We’re diving into easy, everyday tweaks like learning something new, exercising, eating more color, and staying socially connected all things that support long-term mental sharpness.  

Things Your Partner Didn't Tell You Until After Marriage:
They say honesty is the best policy… but apparently after the wedding. In this episode, we’re spilling the things our partners conveniently forgot to mention until after we got married. From harmless quirks to full-on “wait, WHAT?” moments, we’re sharing our own stories and laughing through the surprises that come with saying “I do.”  

What's Trending:
Comedy on BART? Tech overload in Vegas? Taylor Swift influencing wine choices? Yep, we cover all of it. In this episode, we dive into the SF Sketchfest Comedy Train, the latest from CES, Chick-fil-A’s 80th birthday celebration, sports talk, and why National Tempura Day might be the best holiday yet.  

Second Date Update:
Kyle didn’t expect much from a casual dinner, but he walked away feeling hopeful. Renee was funny, thoughtful, and refreshingly grounded, and their conversation went deeper than most first dates. So when the follow-up never came, Kyle reached out to us for answers.  

Ways to Fight Rising Grocery Prices:
Grocery prices keep climbing, but your bill doesn’t have to. In this episode, we break down smart, realistic ways to fight rising grocery costs—from simple shopping habits to easy swaps that actually make a difference. Small changes, real savings.  

Good News:
She thought it was trash…it turned out to be a blessing. In this episode, we share the story of flight attendant Brittney Bluitt and the unexpected act of kindness that reminded her, and millions online, that generosity still exists especially when it’s needed most.