The first Yankees change is here and reflecting on Cashman's moves. A Yankees trade idea and how much losing would you trade for one title? Remembering A-Rod's visit to the studio. Hour 5.

Hard Knocks interest and possible trade targets for the Yankees. The truth about analytics and the Sean Casey hire. Hour 4.

Luis Severino deserves one more start to keep his rotation spot, but just one. CMac gives Yankees fans a wake up call. Hour 3.

Are there trades the Mets can make to improve this team? Would they be enough? Did Pete Alonso rush back and was participating in the Home Run Derby a mistake? Hour 2.

The Derby was disappointing. Sean Casey is a promising hire but how much impact can a hitting coach really have? The Yankees have to address their Josh Donaldson problem soon. Hour 1.

CMac gives Yankees fans who blame Brian Cashman and Aaron Boone for everything a wake-up call.

Should Pete Alonso have skipped the HR Derby?

The Home Run Derby was a dud and the Yankees didn't take long to find their new hitting coach.

Max broke his heart. 

Many Yankee fans are not happy with the team's first half, but Sal says the Yankees are in good shape heading into the break.