Welcome back to what brought you here today -On today’s episode, I sit down with Bianca, certified clinical trauma specialist currently practising out of Windsor, Ontario. She is also the owner of Mindfully Me Group Practice. I do want to provide a warning that this conversation talks about suicide and severe mental health. We talk about Bianca’s struggle with mental health, suicidal ideation and her healing journey, as well as imposter syndrome and the importance of seeking support. Please take care while listening.

Links from Bianca from today's show: 

https://www.instagram.com/mindfully.me/ 

www.mindefully-me.ca 

Links for Ryanne: 

⁠Follow Ryanne on Instagram ⁠

⁠Apply to be a guest on the podcast ⁠

⁠Schedule in Minnesota with Ryanne⁠ - Learn more about Ryanne here! 

On today’s episode, I sat down with Stephanie, a soon to be licensed mental health counselor in New York. I met Stephanie through the Your Human Therapists book club and the two of us had such a great conversation about mental health, fertility, relationship expectations, and the mental load. 

Links from today's show: 

Follow Stephanie on Instagram

Links for Ryanne: 

⁠Follow Ryanne on Instagram ⁠

⁠Apply to be a guest on the podcast ⁠

⁠Schedule in Minnesota with Ryanne⁠ - Learn more about Ryanne here! 

On today’s episode, I sit down with Lindsay, a registered social worker, and owner of Wave Wellness Therapy in Ontario, Canada. If you listened to the previous episode, with Your Human Therapists, Lindsay and I met through their therapist book club! In this episode we talk about Lindsay’s mental health journey, her passions as a therapist including Internal Family Systems and Walk and Talk Therapy. This is also Lindsay’s first time on a podcast, how cool is that!? Our conversation was so wonderful and informative, I hope you all enjoy it. Let’s settle in, and dive into what brought you here today. 

Links from today's show: 

Lindsay on Instagram

Wave Wellness Therapy⁠ - website 

Links for Ryanne: 

⁠Follow Ryanne on Instagram ⁠

⁠Apply to be a guest on the podcast ⁠

⁠Schedule in Minnesota with Ryanne⁠ - Learn more about Ryanne here!

On today’s episode, I sit down with Andrea and Casandra of Your Human Therapists and Peace Project Counseling. I met these two lovely women through social media and have formed a wonderful friendship through their therapist book club and instagram - social media is so cool!We talk about their journey to becoming private practice therapists, mental health in the community, and their community hub for therapists, including a graduate student hub and a book club. 

Links from today's show:

Community Hub and Therapist Book Club

Your Human Therapists on Instagram

Peace Project Counseling - website

Links for Ryanne:

Follow Ryanne on Instagram

Apply to be a guest on the podcast

Schedule in Minnesota with Ryanne - Learn more about Ryanne here!

Thank you for listening to today's episode.

Giveaway details:

Step 1: Follow https://www.instagram.com/ryanne.mellick/ AND https://www.instagram.com/copingwithlindsey/

Step 2: Leave a review for this podcast!

Lindsey's Money Coaching Group:

Listeners can sign up for $29/month or $299/annual membership. All of the details are written on that webpage.

Listeners to this podcast get $15 (flat rate) for Lindsey's book, "I've Got 99 Coping Skills and Being a B*tch Ain't One," when they mention you and/or the podcast!

Today my best friend, of almost my entire life, joins me on the podcast. Rebecca and I talk about her mental health journey with driving related anxiety, motherhood and building a family while living in Canada, and breaking generational cycles. I hope you all enjoy this episode!

You can learn more about mental health resources at https://www.ryannemellick.com/

Find Ryanne on Instagram

Today's episode is focused on grief. I want to acknowledge that this is a sensitive and difficult topic. Please take care of yourself while listening, and afterwards as needed.

If you need resources for support, please reach out.

https://www.ryannemellick.com/

Today I am sitting down with Sydney Craig, a fellow therapist and yoga teacher, as well as friend and colleague. We are unpacking her mental health journey and her work with suicide prevention and awareness.

You can find Sydney on Instagram https://www.instagram.com/createlightpodcast/ and check out her website here https://www.createlight.org

For the Create Light Podcast you can find that anywhere you get your podcasts!

Thanks for listening and I hope you enjoy this episode of What Brought You Here Today?

Welcome to the "What Brought You Here Today?" Podcast. I'm so excited to dive into topics related to mental health, parenting, child mental health, and ways to support your overall health and well-being. I'm so happy your're here! Settle in, and let's unpack what brought you here today.

You can find me on Instagram @ryanne.mellick or on my website

⁠www.ryannemellick.com ⁠

Music by Oleksii Kaplunskyi from Pixabay