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In this episode, we sit down with Dr. Alok Trivedi, known as Dr. Rewire, an emotional biohacking expert who uses neuroscience, genetic testing, and the Rewire Method to uncover the beliefs and patterns that hold people back. Dr. Rewire shares his journey from a struggling PT student to a successful practitioner, exploring how early success without fulfillment led him to study the brain, emotions, and the science of behavioral change. He combines cutting-edge research with practical tools to help people rewire their minds and lives.
Dr. Rewire explains his method of rewiring beliefs, emphasizing the importance of neuroflexibility, emotional regulation, and personalized consciousness. He dives into DNA testing to reveal unique insights about stress responses, neurotransmitters, and mindset, offering practical strategies—including supplements, lifestyle tweaks, and mindset work—to optimize health, confidence, and performance. Listeners learn how addressing emotions, nervous system balance, and subconscious beliefs can unlock lasting emotional and behavioral transformation.
Key Takeaways: How Dr. Rewire’s Work Can Transform You:
1. Rewire Limiting BeliefsUnderstand and transform the subconscious beliefs that shape your behaviors and block success.
2. Gain Emotional & Behavioral MasteryLearn tools to regulate stress, balance your nervous system, and respond rather than react to challenges.
3. Optimize Your Brain & Body with Genetics
Personalized DNA insights guide lifestyle choices, supplements, and stress-management strategies.
4. Increase NeuroflexibilityDevelop the mental agility to adapt, grow, and overcome old patterns faster and more effectively.
5. Align Mindset with PerformanceShift emotional and mental patterns to improve confidence, productivity, and relationships.
6. Apply Science-Backed BiohacksDr. Rewire delivers practical, proven tools—no hype—to create real, lasting change.
7. Personalization is KeyThrough DNA testing and individualized coaching, transformation is tailored to your unique biology and psychology.
Dr. Rewire's Services:
DNA‑Based Brain & Body Assessment — Using genetic testing through his “Brain Code” approach, he uncovers hidden patterns in your brain and nervous system, including stress response, neurotransmitter activity, belief systems, and emotional regulation.
Neuroscience‑Rooted Coaching & Biohacking — He combines these insights with personalized coaching through his Rewire Method to help you reprogram limiting beliefs, recalibrate your nervous system, and move from survival mode to optimal performance.
Lifestyle, Performance & Emotional Mastery — Beyond testing and coaching, Dr. Rewire offers structured programs that align your mind, body, and behavior, enabling mental clarity, emotional resilience, physical vitality, and meaningful success.
Where to Find Dr. Rewire:
https://www.drrewire.com/
Instagram:@drrewire
By Molly Segal and Alexandra Cochrane5
33 ratings
In this episode, we sit down with Dr. Alok Trivedi, known as Dr. Rewire, an emotional biohacking expert who uses neuroscience, genetic testing, and the Rewire Method to uncover the beliefs and patterns that hold people back. Dr. Rewire shares his journey from a struggling PT student to a successful practitioner, exploring how early success without fulfillment led him to study the brain, emotions, and the science of behavioral change. He combines cutting-edge research with practical tools to help people rewire their minds and lives.
Dr. Rewire explains his method of rewiring beliefs, emphasizing the importance of neuroflexibility, emotional regulation, and personalized consciousness. He dives into DNA testing to reveal unique insights about stress responses, neurotransmitters, and mindset, offering practical strategies—including supplements, lifestyle tweaks, and mindset work—to optimize health, confidence, and performance. Listeners learn how addressing emotions, nervous system balance, and subconscious beliefs can unlock lasting emotional and behavioral transformation.
Key Takeaways: How Dr. Rewire’s Work Can Transform You:
1. Rewire Limiting BeliefsUnderstand and transform the subconscious beliefs that shape your behaviors and block success.
2. Gain Emotional & Behavioral MasteryLearn tools to regulate stress, balance your nervous system, and respond rather than react to challenges.
3. Optimize Your Brain & Body with Genetics
Personalized DNA insights guide lifestyle choices, supplements, and stress-management strategies.
4. Increase NeuroflexibilityDevelop the mental agility to adapt, grow, and overcome old patterns faster and more effectively.
5. Align Mindset with PerformanceShift emotional and mental patterns to improve confidence, productivity, and relationships.
6. Apply Science-Backed BiohacksDr. Rewire delivers practical, proven tools—no hype—to create real, lasting change.
7. Personalization is KeyThrough DNA testing and individualized coaching, transformation is tailored to your unique biology and psychology.
Dr. Rewire's Services:
DNA‑Based Brain & Body Assessment — Using genetic testing through his “Brain Code” approach, he uncovers hidden patterns in your brain and nervous system, including stress response, neurotransmitter activity, belief systems, and emotional regulation.
Neuroscience‑Rooted Coaching & Biohacking — He combines these insights with personalized coaching through his Rewire Method to help you reprogram limiting beliefs, recalibrate your nervous system, and move from survival mode to optimal performance.
Lifestyle, Performance & Emotional Mastery — Beyond testing and coaching, Dr. Rewire offers structured programs that align your mind, body, and behavior, enabling mental clarity, emotional resilience, physical vitality, and meaningful success.
Where to Find Dr. Rewire:
https://www.drrewire.com/
Instagram:@drrewire

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