Are you someone who says yes and then regrets it and feels resentful later?

Do you find it hard to identify and ask for what you need? 

Are you constantly overthinking about whether people like you or worry if you say the wrong thing? 

People pleasers gather here.

In this episode you’ll learn: 

• The one thing that all people pleasers need
• How to recognise if you are a kind person or if you are a people pleaser 
• why women are more likely to become people pleasers
• The surprising link between serial killers and people pleasers and much more. 

If you enjoy this episode please rate and subscribe. It helps others to find the show too. 

The free guide referenced in the show

https://subscribepage.io/setting-better-boundaries 

To learn more about working with Lizandra, visit the website 

https://www.newframetherapy.co.uk

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