Do you ask yourself daily "What do I need today?". This simple question can have such a profound impact on your energy levels, health, wellbeing and mindset and today I share some simple tools to assist you with this important daily ritual.

In this episode I share:

• The importance of tuning into your needs each day
• A grounding intuitive practice for answering this question
• An alternative older wiser self discovery tool
• How to actioning your daily needs

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Show Links: ilanak.com.au/podcasts/