Understanding the purpose of the helping relationship and the possibilities and limitations can make the difference in whether counseling can help or hinder our mental health and well-being.

What do you expect from therapy?

The Reluctant Therapist, Elizabeth Barrett, leads a conversation about the state of our collective mental health and the ways in which our helping professions are either aiding or getting in the way of our cultural well-being. With so many social services, treatments and programs available—why are we all still struggling in so many ways?

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What do you expect from therapy?

What do you expect from therapy?

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