Do you hear a lot about needing preshot routines but struggle with what that actually entails?

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Lisa who had this to say about her game:

I hear a lot about using a preshot routine, but I’m not sure what routine I should do. I know I set up, waggle and look at the target 3 times, but what else should I do to have a good preshot routine?

Listen to the podcast now to learn what Dr. Cohn has to say about utilizing a preshot routine.

Great Resources for Golfers:

• Download a free golf psychology report to improve your preshot routine.
• Visit Golf Psychology Coach for more mental game articles.
• Check out ore golf psychology coaching programs at peaksports.com.

*Please subscribe to The Golf Psychology Podcast at iTunes.

Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.