Ayurveda says the first 42 days postpartum will indicate your health for the next 42 years. It's such a profound time in a women's life but often we lack the support to help us truly heal, thrive and connect deeply with our little one.

That is where a postpartum doula can help you thrive, heal and bond with your little one. Postpartum doulas are here to make your life easier and help you heal your vata dosha the first year postpartum.

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit

Sacred Seasons: https://andreaclaassen.com/sacred-seasons

Postpartum Support: https://andreaclaassen.com/postpartum-support

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in pre/postpartum space. Her mission is to help new mamas slow down and find true nourishment in their postpartum era.

Her three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com