What Fulfills You?

#106: Savannah Wright is a YouTube content creator who got involved in the fitness influencing world under 2 years ago, moving to California from Seattle - she didn't know a soul so she picked up working out as a hobby. After a year, she started to see major changes in her body and started to share it online in order to meet a like-minded community. From there she created a youtube channel, signed sponsorships with her dream companies and runs a fitness lifestyle program with over 600 women in it. Now, she lives in Miami, Florida with her Fiance and pomsky - creating content she's proud of and traveling all over.

Enjoy 15% off your entire purchase of any podcast merchandise with code "THANKYOU15" at www.whatfulfillsyou.com

Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at www.whatfulfillsyou.com

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#105: Ailis Garcia is a positive psychology professional, keynote speaker, and the founder of The Strong Movement. She graduated from the University of Southern California Marshall School of Business in 2012 and earned her Master of Applied Positive Psychology from the University of Pennsylvania in 2018. Ailis has worked with over 7,000 female college students and sorority women on campuses across the country leading confidence workshops and fitness workouts. She also consults for organizations and helps individuals and teams learn resilience skills and cultivate a culture of well-being at all levels.

Enjoy 15% off your entire purchase of any podcast merchandise with code "THANKYOU15" at www.whatfulfillsyou.com

Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at www.whatfulfillsyou.com

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#104: Natalie Barbu is a 25-year old entrepreneur based in Miami, FL and known for her background in YouTube as a content creator, as well as being the co-founder of Rella, a social media management platform and tool, as well as the founder of WeBloom Social agency. On this episode, Natalie shares her thoughts on YouTube and how she has built success on this platform over the past ten years, along with the key lessons she has learned from her previous jobs (including her initial 9-5) that has parlayed over into her entrepreneurial journey today.

Shop the limited edition What Fulfills You? Daily Notebook and all podcast merchandise collection at www.whatfulfillsyou.com

Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at www.whatfulfillsyou.com

Follow Natalie Barbu on Instagram: https://www.instagram.com/nataliebarbu/

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#103: We say comparison is the thief of joy...but isn't comparison simply inevitable? So how do we take an inevitable mental action and re-frame it in our minds to have a positive impact? Emily breaks it down in this episode on how she has used comparison on Instagram (even to Kylie Jenner) to have a long-term positive impact on herself and how you can begin the mindset shift as well.

Shop the limited edition What Fulfills You? Daily Notebook and all podcast merchandise collection at www.whatfulfillsyou.com - enjoy 15% off all merchandise with code "THANKYOU15"

Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at www.whatfulfillsyou.com

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyoupod/

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#102: Julia Adams joined the NBA in February as a social media content publisher. She predominantly works on content creation and strategy for the NBA's International App including in-app stories, in-app messages, game highlights and push notifications that reach audiences of over 4 million people. She also interviews NBA figures and writes articles for NBA.com. Prior to joining the NBA, Julia worked at Spectrum as a production assistant working on Lakers and Dodgers post-production content and has also held roles at ESPN 3, International Olympic Committee, Wasserman, USC Athletics, The NBPA, and FOX Sports. She attended the University of Southern California where she received her bachelor's in Broadcast Journalism and her master's in Specialized Journalism with a focus in sports.  While at USC, she was Sports Director of USC's student-run media organization, Annenberg Media, and she was awarded the Chick Hearn Memorial Scholarship her senior year by Annenberg and the Lakers organization given to a standout student pursuing a career in sports journalism. She is an avid Lakers fan and loves her two french bulldogs!

Shop the limited edition What Fulfills You? Daily Notebook and all podcast merchandise collection at www.whatfulfillsyou.com

Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at www.whatfulfillsyou.com

Books Mentioned:

• You're a Badass by Jen Sincero
• Dare to Lead by Brene Brown
• Tiny Beautiful Things by Cheryl Strayed

Learn more about Julia Adams at https://julia-adams.com/

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#101: A topic and area of life that many young females tend to struggle with is the modern dating culture and shifting the mindset to put the power in their own hands, versus being insecure about aspects that they cannot control. Emily also once struggled with her own insecurities and "poor habits" in her early 20s, in which she shares on this episode. Tune in to this episode to hear about the core 3 lessons Emily has learned from her dating experience with the modern culture.

Shop the limited edition What Fulfills You? Daily Notebook and all podcast merchandise collection at www.whatfulfillsyou.com - enjoy 15% off all merchandise with code "THANKYOU15"

Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at www.whatfulfillsyou.com

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyoupod/

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#100: After a little over a year, Emily officially hits her 100th episode on the What Fulfills You? Podcast. On this episode, she dives into her personal advice to young women in their 20s revolving around careers, mindset, and relationships - essentially what Emily would have told her younger self when she was struggling in college with mental and emotional obstacles in those areas of life.

Shop the limited edition What Fulfills You? Daily Notebook and all podcast merchandise collection at www.whatfulfillsyou.com - enjoy 15% off all merchandise with code "THANKYOU15"

Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at www.whatfulfillsyou.com

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyoupod/

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Read more on the blog: https://emilyelizabeth.blog/

#99: On this episode, Emily sits down with one of her close male friends and discusses the current modern day culture for dating, first date etiquettes, do's and don'ts for females, finding meaningful connections over short-term flings, and more. Tune in to this raw talk to hear insights on dating from a mid-20s male perspective.

Shop the limited edition What Fulfills You? Daily Notebook and all podcast merchandise collection at www.whatfulfillsyou.com - enjoy 15% off all merchandise with code "THANKYOU15"

Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at www.whatfulfillsyou.com

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyoupod/

Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/

Read more on the blog: https://emilyelizabeth.blog/

#98: Ever wish you could actually nail down how to reduce all the distractions you have with social media? It takes a lot of self-discipline of course, but there are other methods you can put into place to help reduce the distraction and amount of time you spend on your phone on these social media platforms; even if being on social media is part of your job, just like in Emily's case. Tune in to this episode to hear three specific tactics you can apply into your own habits with phone and social media use.

Shop the limited edition What Fulfills You? Daily Notebook and all podcast merchandise collection at www.whatfulfillsyou.com - enjoy 15% off all merchandise with code "THANKYOU15"

Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at www.whatfulfillsyou.com

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyoupod/

Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/

Read more on the blog: https://emilyelizabeth.blog/

#97: Just like Kim Kardashian recently realized after her divorce from Kanye West, life is all about the small things and the more meaningful relationships and moments. Because guess what - what fun is it to have a huge mansion, millions in the bank, a killer body, and a successful career without a loved one or ones to share those moments with? Emily realized this during a low chapter of her life in college and now puts it as the forefront of her focus and what she ultimately "chases" in life. Tune in to this episode to hear more about why meaningful relationships are actually the key to your fulfillment in life.

Shop the limited edition What Fulfills You? Daily Notebook and all podcast merchandise collection at www.whatfulfillsyou.com - enjoy 15% off all merchandise with code "THANKYOU15"

Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at www.whatfulfillsyou.com

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyoupod/

Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/

Read more on the blog: https://emilyelizabeth.blog/