It has been incredible to see the body transformation of Bryson DeChambeau recently and the effect this has had on his performance on the golf course.

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Could this approach work for you?

Is it a path worth exploring?

What might be the downside of this approach?

Well today on the Brain Booster we get some of these answers and MUCH more.

Bryson’s fitness trainer is Greg Roskopf, who created the MAT system. Muscle Activation Technique. Today we have with us Ryan Phillips who is one of only TWO trainers certified by Greg Roskopf in the UK.

 

Ryan has successfully been helping clients with pain, muscle tightness and mobility issues since 2010 using Muscle Activation Techniques.

 

MAT® is revolutionary process designed for correcting muscle imbalances in the body. It has dramatically improved functional capabilities in people of all age groups, providing a pain free lifestyle along with increasing sports performance and career longevity in many professional athletes.

 

Muscle Activation Techniques® gets to the root cause of pain or injury by addressing muscle weakness rather than muscle tightness.

 

This helps to restore normal muscle function and body alignment, thereby decreasing pain, reducing muscle stiffness, reducing risk of injury and improving physical performance.

 

Ryan is one of only 2 certified Muscle Activation Techniques® Specialist in the UK and the only one on the South Coast of England. Due to the exclusive nature of what Ryan has to offer, his clients often travel from neighbouring counties and countries for treatments. For those who are not in a position to travel to his practice in Brighton, Ryan offers MAT® treatments online.

 

Ryan has worked with international soccer teams, Premier League Footballers, professional athletes and the general population with ages ranging from 6 to 83 years old.

For more information on MAT® along with client testimonials please go to Muscle Activation Brighton

Muscle Activation Brighton: https://www.phillips-fit-brighton.co.uk/muscle-activation-techniques/)