The Leftover Pieces; Suicide Loss Conversations

What has Helped Me the Most after Suicide Loss?; Part 2 Tools and Practices


Listen Later

Today I go "down the rabbit hole" for Part 2 in a 3 part series called "what has helped me the most" (after the loss of my son by suicide). I know that I have talked about these topics before - and I will again - because we need to hear them often, to be reminded - to be empowered - to SURVIVE!

The first Part 1 (Ep 2 Season 3) addressed Community and Support. Part 3 will be around Time and Self Care.  These topics are the cornerstones for survival, hope, and (eventually) healing in this life after suicide loss. Please do respond if you would like to add to these or have any input that I might include.

Today in Part 2, I talk about 'Tools and Practices' and what that has meant (& still means) to me as a parent who will forever grieve the loss of her son. Most of what I discuss today centers around the idea that early on we find the tools that work to help us to build a 'toolkit' so that we may 'rebuild' ourselves and our life. Later, this same kit will assist when we need to do back in for 'repairs' or to the add-on, or 're-model' any part of your life. I also discuss practices (aka habits) that I have put into place.

I have included a few links, one of which takes you to the signing up space to get started in our very own "Picking up the Pieces" Community. It's in the beginning phase so dive on in now and help to make it exactly what you need!

_______________________________________________ 

 My website "The Leftover Pieces; Rebuilding You" is LIVE and that means my different SUPPORT SPACE Options are available and much more will be coming in 2022

Go DIRECTLY to my SUPPORT page here where yo9u will find ALL of the ways to connect and find support

My first two books (tools I am creating for you!)  in the "Facing Life After Suicide" series are available on Amazon

The website again is  at www.theleftoverpieces.com

If you, or someone you know, is struggling  with suicidal thoughts PLEASE reach out:
The National Suicide Lifeline is there for you

IN a crisis you can also TEXT--->
TEXT the word "HOME" to 741741 in the USA
in Canada TEXT 686868
in the UK TEXT 85258

And Grievers, I am always here. You can find me   at The Leftover Pieces


Support the show

__________________________________________________________________________

My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.

NEW July 30, 2025 ---> FIND the $9 Lighthouse Community for Moms Here!!

Resources for ALL --> Find Here

One-on-One Grief Coaching for Moms after suicide loss ---> Find Here

If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & Canada

...more
View all episodesView all episodes
Download on the App Store

The Leftover Pieces; Suicide Loss ConversationsBy Melissa Bottorff-Arey

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

73 ratings


More shows like The Leftover Pieces; Suicide Loss Conversations

View all
Fresh Air by NPR

Fresh Air

37,872 Listeners

Grief Out Loud by The Dougy Center

Grief Out Loud

308 Listeners

48 Hours by CBS News

48 Hours

10,925 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,661 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,359 Listeners

Family Secrets by iHeartPodcasts

Family Secrets

5,154 Listeners

Life After Suicide by ABC News

Life After Suicide

421 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

534 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,384 Listeners

Hey Spirit! with Theresa Caputo by Theresa Caputo

Hey Spirit! with Theresa Caputo

2,179 Listeners

All There Is with Anderson Cooper by CNN

All There Is with Anderson Cooper

9,537 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,448 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,622 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,582 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,736 Listeners