Today I dive DEEP into the rabbit hole and discuss perception vs reality and if they are one in the same. I talk about where I am in this grief journey and the evolution of my thoughts on what we have the power over with regard to grief - in my opinion. I think that the real destruction lies in allowing ourselves to go on auto-pilot - you know when we are not intentional about how we are grieving or what choices we are making.  

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My brand NEW website "The Leftover Pieces; Rebuilding You" is LIVE and that means my 2 x/mo FREE SUPPORT GROUP is available (it begins Oct 2)  AND my first coaching options are available. The first (3 month) group is planned to begin  NOVEMBER 3  and there  will be a new group begin every 10 weeks after.  There will be limited spots in each group so let me know if you want on the notify list! These groups will be one part community, one part discovery/growth. I believe these two things are intertwined for us in the earlier stages of grief especially.

Interested? Please DM me on Instagram or email me at anytime [email protected]

The website will be at www.theleftoverpieces.com  (naturally, right?)

Please reach out to me if you know of someone that I should talk to or if you yourself would like to have a conversation around the suicide loss and grief space. Instagram is probably still the best way to contact me or directly through email. I am already scheduling people into this  FALL so it's not too soon to reach out!

If you, or someone you know, is struggling  with suicidal thoughts PLEASE reach out:
The National Suicide Lifeline is there for you

IN a crisis you can also TEXT--->
TEXT the word "HOME" to 741741 in the USA
in Canada TEXT 686868
in the UK TEXT 85258

And Grievers, I am always here. You can find me on  at The Leftover Pieces

Support the show

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My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.

NEW July 30, 2025 ---> FIND the $9 Lighthouse Community for Moms Here!!

Resources for ALL --> Find Here

One-on-One Grief Coaching for Moms after suicide loss ---> Find Here

If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & Canada