What would happen if you stopped going outside? Human beings aren’t biologically designed to be cooped up. People need to see the sun, be with nature, and stretch their legs. So if you’re stuck at home for a year or you’re a homebody and wish you never had to leave, you can bet you would undergo a dramatic transformation! First of all, your mental health will take a toll. Someone who stays indoors for a year would lose interest in the things they once cared about and feel sluggish and depressed almost every day! 

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