What if the conventional advice you’ve been following is actually keeping you stuck in a cycle of burnout and frustration?

This episode is amust-listen if you’re tired of the conventional healthcare model that only treats symptoms and ignores the whole person. We’re diving deep intoa Catholic, holistic, and functional approach to health—one that honorsy our body, your faith, and God’s design for true healing.

🔍Inside this episode, we cover:
✔️ What aholistic and functional approach really means (and how it’s different from naturopathic and homeopathic health).

✔️ Our personal journeys to the world of holistic wellness
✔️ Why 2025 is the year to reclaim your health with this method.
✔️ Our three pillars of Catholic holistic health (hint: it’s more than just eating organic).
✔️ How hormone imbalances, chronic stress, and gut health tie into your spiritual well-being.
✔️ The biggest myths about holistic health (like “it’s too expensive” or “it’s not practical for a busy lifestyle.”).
✔️Three easy ways to start living this approach today—even if you’re busy.

👩‍💻Get Your Free Guide:"The Catholic Girl’s Guide to a Holistic & Functional Lifestyle in 2025"

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