What Is Life?

 We’ve become so used to being mature and serious that we’ve forgotten about our inner child. This part of ourselves has the key to our purpose and joy in life. It’s time to reconnect and add more of that joy work into your life. 

In This Podcast I Cover:

-       What is your inner child? 

What makes your inner child happy? 

-       The benefits of working with your inner child. 

If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you. 
 For now, Sending lots of love & light your way. 

We’ve gotten used to the way of ‘you don’t know what you’ve got until its gone.’ The truth is we know exactly what we have we just have to bring gratitude and consciousness to our daily living. 

In This Podcast I Cover:

-       Gratitude & Presence. 

-       Benefits of Practicing Gratitude. 

-       3 Types of Journaling. 

-       Gratitude Family/friend/partner Dates. 

-       Gratitude Days.

If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you. 
 For now, Sending lots of love & light your way. 

This one is for anyone and everyone who has ever felt this way in their life. We're on a constant get-to-know basis with ourselves for our whole lives. Emotions aren't us they just need to be understood and released. This podcast dives into some of the reasons jealousy may be showing up for you.

In this podcast I cover:
·      Celebrities & Media effects (inspiration vs. jealousy)

·      Friends & Family (comparison syndrome) 

·      Focusing on your path- choosing trust & mapping out internal & external goals 

·      Understanding jealousy but choosing to act with kindness. 

If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you. 
 For now, Sending lots of love & light your way. 

These days hustle means to work yourself so hard that you have no life. With media constantly glorifying the words hustle and grind I felt the need to drop my perspective and redefine what it means for us. This new perspective shows you that words don't have the power we do. We can create our success story on a hustle that suits us best. 

In this podcast I cover: 
·      What hustle means today.

·      The work hard vs work smart theory 

·      Issues with the current perspective.

·      Being becoming our doing.

·      The new perspective & why it helps.

If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you. 
 For now, Sending lots of love & light your way. 

All tools & techniques on this podcast are original material. 

How many of you have been here? When it comes to letting people go we tend to feel great sadness but it is a natural process of life. We have to learn to become more healthy with our attachment and detachment towards others in our lives. 

In this podcast I cover: 

·      Healthy & unhealthy detachment. 

·      Evolving and growing apart.

·      Feeling your feelings & things to look out for. 

·     Keeping a balance of attachment & detachment.

Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way. 

There is a reason you feel this way about fun and that reason is self-pressure. When you get real deep into your doing the guilt can pop up making you feel bad about giving yourself a break. 

In this podcast I cover: 
·      Responsibility & saviour syndrome. 

·      Guilt around fun when achieving big goals and manifesting.

·      A new perspective on the fun side of life you may need.   

Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way. 

Acceptance is something that is easier said than done in certain situations but you must implement it if you wish to live a great life. It is where we find solutions and create our lives so it makes sense that acceptance truly does lead us to abundance. 

I could talk forever about all the different methods of acceptance but I’ve chosen to focus on three areas in this podcast including: 

·      Judgement and resistance.

·      Self-love vs. committing yourself.

·      Present moment awareness.

·      3 Methods to help you out. 

There are many things you can do to help yourself in becoming more accepting. I talk about methods that could be useful for you or even someone you know. I hope you give them a go and let me know how they go for you. 

Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way. 

Sometimes we don’t realise that we are taking on other people’s limiting beliefs about the world. These actually stop us from reaching our unlimited potential. It’s time we recognise these beliefs and choose which we’d like to keep and what is stopping us from shining. 

In this podcast I cover: 

·      What limiting beliefs are. 

·      Where they may come from. 

·      Examples of them in our lives. 

·      3 effective methods you can use to navigate and change them. 

Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way. 

This is the flow of life. Giving and receiving is a joyful experience but when it’s out of balance it can cause dramatic effects to our lives. We’ve got to get the balance right but first we must understand what the cycle is. 

In this podcast I cover: 

·      Giving & receiving imbalance.

·      Selfless & Selfish service. 

·      Resistance to the cycle. 

As mentioned in the podcast I’ll be providing affirmations for transition on my Instagram this week @rakhi.marwaha

Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way. 

Often, we pick up characteristics from our surroundings especially when we are children. Generally, the parents or people in our life from 0-15 have huge impacts on the personality that we end up developing. Some of these aren’t always the best thing for us so I created a technique we can use to help us move forward. 

In this podcast I cover: 

·      How we picked up characteristics.

·      How it can turn into limiting beliefs. 

·      A tool that can help you figure out what characteristics you’d like to develop & which you want to leave behind. 

Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.