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What is the Woo and how you can use it to change your life and go from depleted to amazing
By now, you know that Kristin is passionate about routines, healthy habits and mindful living. BUT.... did you know that she is also into.... The Woo?
The Woo is what took Kristin from feeling depleted and living on auto pilot to thriving and feeling the best she's ever felt.
Learn simple practices you can incorporate each day to take you from letting life happen to you, to being in control of your day and your life.
If you're in the Calgary area, join Kristin on a Silent Hike on Saturday, September 30th. Full details and registration at www.kristinwoodford.com/hike
Follow Kristin on Instagram for daily tips, motivation and real life.
View all episodes
By Kristin Woodford
4.2
55 ratings
By now, you know that Kristin is passionate about routines, healthy habits and mindful living. BUT.... did you know that she is also into.... The Woo?
The Woo is what took Kristin from feeling depleted and living on auto pilot to thriving and feeling the best she's ever felt.
Learn simple practices you can incorporate each day to take you from letting life happen to you, to being in control of your day and your life.
If you're in the Calgary area, join Kristin on a Silent Hike on Saturday, September 30th. Full details and registration at www.kristinwoodford.com/hike
Follow Kristin on Instagram for daily tips, motivation and real life.
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