Trauma is something that weighs us down and dictates how we interact in all of our relationships. Trauma is what decides how in-our-head we are versus how in-our-body we can be. So listen in today on this extremely important postpartum topic so you can get healing yourself. I can help, and sometimes a trauma informed therapist may be appropriate. Book a consult w/Lizzie: <a href="https://lizzielangston.com/consult">https://lizzielangston.com/consult</a> Download lizzie's free postpartum Guide: https://lizzielangston.com/freebie/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Trauma is something that weighs us down and dictates how we interact in all of our relationships. Trauma is what decides how in-our-head we are versus how in-our-body we can be. So listen in today on this extremely important postpartum topic so you can get healing yourself. I can help, and sometimes a trauma informed therapist may be appropriate. Book a consult w/Lizzie: https://lizzielangston.com/consult Download lizzie's free postpartum Guide: https://lizzielangston.com/freebie/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Trauma is something that weighs us down and dictates how we interact in all of our relationships. Trauma is what decides how in-our-head we are versus how in-our-body we can be. So listen in today on this extremely important postpartum topic so you can get healing yourself. I can help, and sometimes a trauma informed therapist may be appropriate. Book a consult w/Lizzie: <a href="https://lizzielangston.com/consult" rel="noopener noreferrer">https://lizzielangston.com/consult</a> Download lizzie's free postpartum Guide: https://lizzielangston.com/freebie/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

What is Trauma?

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

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Kids & Family

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse *Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

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What is Trauma?

What is Trauma?

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