Last week, we left off just as we were jumping into the 2016 Olympic Trials and Donnell's massive Ri Se-Gwang vault that landed in ESPN's top 10. We also go way back to his Region 7 J.O. Championships as Donnell reflects on the evolution of his form and approach to his gymnastics.

Donnell Whittenburg has competed on Team USA over the course of 2 quads/Olympic Cycles. And, HE'S NOT DONE YET. In Part 1 of 2, Donnell discusses his almost-retirement, current goals, what it really felt like to train at the USOPTC, his amazing hyponymous skill, and so much more!

Lily Pederson excelled quickly in gymnastics and was recognized fro her talent early on. Her dream of going to the Olympics led her down the Elite path and, well, thing changed. Check out how this soon-to-be Oklahoma Sooner is living her best gymnastics life and, at 16, has an incredible perspective on being true to yourself.

She gained attention from her "Barbie Girl" FX routine. Now, learn more about this athlete's approach to artistry, competing, and life after gymnastics

Back in January of 2021, Jamie Dantzscher came on the show before it was actually a show. For many reasons, stated in the intro, this interview was not aired...until today! Please enjoy this very candid interview with the amazing, JAMIE DANTZSCHER!

USA Gymnastics Technical Lead, 3x World Champion, and Olympic Silver Medalist, Chellsie Memmel, is back! And this time, she's written a book!

Recorded on March 28, just after a phenomenal World Cup showing, Joscelyn shares the excitement of that competition.

Continuing from last week as Maile shares her in-depth experience in NCAA including scoring, being the visiting team, how often she actually trains vault, and more...

Maile O'Keefe is known for her incredible Junior Elite career. She's got power. She's got grace. She can swing bars. She points her toes on arabian double front dismounts! In this episode, we discuss her early days of training as a 9 year-old level 9 and her surprising decision to transition to level 10 after an extremely successful Junior Elite career.

Ryan Roberts notably joined the coaching team at the University of Georgia this season after 4 seasons at Alabama. In this minisode, he and Nicole discuss his new role, coaching philosophies, goals, and NCAA judging.