A continuation of last week's part 1 episode, Sandy dives deeper into her Elite training experience as well as her time in NCAA.

Trigger Warning: There are discussions of eating disorders as well as emotional, physical, and verbal abuse.

Short Announcement regarding the postponement of "What Makes Sandy Woolsey Think..." part 2.

It's been a long time since Sandy Woolsey was in the public eye. A lot of this interview (in 2 parts) contains first-time ever stories and reflections of her time competing for Team USA in the late 80's and early 90's.

Minisode featuring Lauren Hopkins who takes us through her first Emmy-Award winning production! How as this production different than the main stream coverage? How did she find out she got an Emmy? This is a fun one and one of multiple minis with Lauren!

We left off last week with some behind the scenes of the Historic Bronze Medal win at the 2022 World Championships. Today, we learn even more about the ins and outs of that day as well as Denelle's NCAA career, future plans (including upgrades;) and a special message to athletes who may not be in a healthy training environment.

Newly crowned World Bronze Medalist, Denelle Pedrick, takes us on her journey to becoming a World Medalist. She shares her self-defined strengths and weaknesses, how her eponymous skill came to be, and her approach to gymnastics in her twenties.

More Yul! This week, Yul takes us through the 2018 American Cup, 2021 Olympic Games, the Bundesliga, his famous "dance" with Oleg, and 2024...2028...2032???

Champion of so many things, Yul Moldauer, shares his interesting perspectives on training, the future of MAG, showmanship, and competing under pressure.

Shira Lewis is a Doctor in Physical Therapy who specializes in gymnastics. Today she sheds some light on a common coaching frustration using science-backed insight.

We pick up with the video portion of the show, at the 2016 Olympic Games. Courtney shares some behind the scenes info, discusses her experience with her elite coaches versus her college coaches, skill she trained but never competed, and more!