What She Said!

Do you know what a pretendian is? If you haven’t heard this term before you’ll definitely want to listen to my interview with Dr. Pam Palmater from Toronto Metropolitan University, who joins me to discuss this harmful trend for indigenous communities, some prominent examples of pretendians, and what is being done about it.

It’s a bittersweet time for parents in their final year of high school as they start to prepare for a new reality in September in University. On one hand you can’t bear the thought of them leaving and on the other you’re excited to see them embark on this new chapter. But there’s a space in between there that most people aren’t paying attention to, and that’s how will they manage without you. Aly Pain joins me to share how to get your kids psychologically ready for this monumental transition.

Anne Brodie is in with new entertainment and this week we have so much to get to! We start with a look at two Canadian gems, Clement Virgo’s Brother and Riceboy from Korean-Canadian filmmaker Anthony Shim. The new documentary Ithaka taks a look at the controversial Julian Assange, and Apple TV+ has Extrapolations, a new eco-drama that envisions what the world may look like as climate change intensifies over the coming years.

Rumina Morris, an expert on Anti-Racism and Anti-Oppression, is here to discuss race-based trauma and it’s impact. Rumina is a strong advocate for social justice and human rights and has used her privilege as a leader to draw attention to systemic inequities and demand change.

Rana Bokahri has been described as Canada’s own Erin Brokovich, and is commitmed to improving the lives of people far beyond the political arena she works in. When Rana was running for mayor in her hometown of Winnipeg, she was alerted to asbestos in water and began to dig deeper. She has since started asbestosfreewater.ca and joins me to share why municipalities across the country need to be addressing degrading water pipes now.

Finally Chloé Caroline’s music radiates a warm, authentic, SoCal vibe with asubliminal message for people to live their truth and spread their light. She is here today to discuss her latest album The Awakening with us before we listen to the single Afraid of the Dark.

Social

Pam Palmater

Website: https://pampalmater.com/

Twitter: https://twitter.com/Pam_Palmater

Instagram: https://www.instagram.com/pam_palmater/

Facebook: https://www.facebook.com/pampalmatermedia/

Tiktok: https://www.tiktok.com/@pampalmater

YouTube: https://www.youtube.com/c/pampalmater

Aly Pain

Website : https://www.alypain.com/

Twitter: https://twitter.com/AlyPain

Instagram: https://www.instagram.com/alypain/

Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/

TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie

Twitter: https://twitter.com/annebrodie

Website: whatshesaidtalk.com

Rumina Morris

Website: https://ruminamorris.com/

LinkedIn: https://www.linkedin.com/in/ruminamorris/

Rana Bokhari

Website: www.ranaforwpg.ca

Twitter: www.twitter.com/rana4manitoba

Instagram: http://instagram.com/rana_bokhari?igshid=YmMyMTA2M2Y

Facebook: https://www.facebook.com/rana.bokhari.50?mibextid=LQQJ4d

Tiktok: tiktok.com/@rana4wpg

YouTube: https://youtu.be/x7_-sNArbHw

Chloe Caroline

Website: https://www.chloecaroline.com/

Instagram: https://www.instagram.com/chloecaroline/

YouTube: https://www.youtube.com/channel/UC1l3eeviueFhDQhS4d2RmCw

TikTok: https://www.tiktok.com/@imchloecaroline

Facebook: https://www.facebook.com/chloecarolinemusic

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Join me for an inspiring episode of What She Said Talk, as I sit down with Dr. Pamela Palmater, a Mi’kmaw citizen, lawyer, and professor of Indigenous Governance. In this episode, we discuss Pam's latest book, Warrior Life: Indigenous Resistance and Resurgence, and explore her experiences and perspectives on Indigenous issues, social justice, and anti-colonialism. Tune in to hear from a true leader and champion for Indigenous rights and voices.

Social:

Website: https://pampalmater.com/

Twitter: https://twitter.com/Pam_Palmater

Instagram: https://twitter.com/Pam_Palmater

YouTube: https://www.youtube.com/@pampalmater

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Having female role models in different fields and positions of power can increase representation and diversity. When women see other women in leadership roles, they are more likely to believe that they too can achieve those positions. This is why I’m so pleased to have Senator Gigi Osler join me today to discuss her new role in Canada’s senate, and how she is managing her other roles as and internationally renowned surgeon and assistant professor.

Wedding season is here, and finding the perfect venue is top of mind for many would be brides and grooms. Thankfully Angela Risi from The Doctor’s House, one of Canada’s top wedding venues, is here to share her top tips on choosing the perfect location for your wedding day.

Anne Brodie is in and we jump right into Season 3 of Ted Lasso, which we’re both thrilled to see the return of, plus a look at the sweet comedy-drama I Like Movies based on the experiences of filmmaker Chandler Levack who worked at Blockbuster and

Cheryl Fennell and April Allen join me to share details about Proudly Indigenous Crafts and Designs, a trusted and secure e-commerce platform that celebrates and showcases Canadian Indigenous fashion designers and artists that create authentic, high-quality, hand-crafted seal fur and leather products, such as accessories, footwear, clothing and home décor.

At a time when corporate greed is running amok, it’s nice to know that socially conscious businesses that give back to their communities still exist. That’s why I know you’ll want to hear more about Love is Warm, the first socially conscious winter coat company. Founder Jordan Britton joins me to share more about this company that provides one coat to a Canadian in need for every coat purchased.

Finally, we’re closing out this week’s show with Surrey BC native Alexis Lynn, an Indigenous singer-songwriter who crafts deceptively sweet pop anthems that never shy away from her ethos of honesty and empowerment. She is here to discuss her latest album and share the single Something to Prove with us.

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Amplifying the voices of strong, successful, and inspiring women is important and essential in today’s world. That’s why today’s podcast is so important. Today, I have the honor of interviewing Dr. Gigi Osler, also known as Senator Gigi Osler. Senator Osler is an internationally renowned surgeon, an assistant professor at the University of Manitoba, and a dedicated advocate for equity, diversity, and inclusion.

She has broken barriers and shattered glass ceilings in the medical field. As the first woman surgeon and the first racialized woman elected President of the Canadian Medical Association, Dr. Osler has been a trailblazer in advocating for equity and diversity in healthcare. But what makes Dr. Osler even more remarkable is her gratitude and awareness of the supportive network that helped her achieve success. She is a feminist who wants women to take up space and believes in the power of mentorship and role modeling to inspire and uplift other women.

Dr. Osler's journey, from being born to immigrant parents from the Philippines and India to becoming a role model, research supervisor, and mentor for Filipino and other racialized medical students, is a testament to the resilience and determination of women who strive to succeed despite facing systemic barriers.

It's essential to share stories like Dr. Osler's to give other women hope and encouragement to pursue their dreams, no matter how challenging they may seem. I hope that her story inspires my listeners to break barriers and shatter glass ceilings of their own, while advocating for equity and diversity in their fields.

A small housekeeping note before we jump in though, this podcast was recorded prior to the government of Canada banning Tiktok on government devices. I encourage you to keep up with Senator Osler on her other social channels as she is a wealth of information both in medicine and politics.

So, without further ado, please meet Dr. Gigi Osler.

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Metastatic breast cancer or mBC for short, remains an incurable disease in need of further research and support. Dr. Mita Manna is a medical oncologist at the Saskatchewan Cancer Agency and joins me now to share information all women need to hear.

Canadian singer-songwriter Jessica Pearson and her band were recently trapped on a plane for 10 hours in 115 km winds. At the request of the captain, crew, and passengers they were asked to play music to help keep spirits up. Everyone on the plane has a great time, but social media is a cruel place and video of the event went viral with a false narrative that saw Jessica being viciously attacked. Oh we’re setting the story straight on this one.

Anne Brodie is in with new entertainment, and we take a look at The Quiet Girl which features a superbly nuanced performance from 11 year old Catherine Clinch, we also look at The Confessions of Frannie Langton and new drama mystery series set in 1825 that pushes the envelope in its depictions of society, the British slave trade, and its resounding impact then and now.

Brogan Ingram has amassed a whopping 5.2 million followers on TikTok sharing transformative cleanings she performs for people in need. Brogan has become a leading voice in exploring the correlation between mental health and cleanliness, and joins me today to share what inspires her to help so many.

Paulette Senior, CEO of the Canadian Women’s Foundation joins me to discuss the unique discrimination and systemic barriers that impact Black women and girls in Canada.

And finally Jennifer Slay stops in to chat to about Women LEAD, a community created with the intention of becoming a source of support for women in all areas of leadership. Jen shares details on upcoming workshops, including one being held on March 6, and how this community helps women navigate changing circumstances.

Social

Dr. Mitta Manna

Website: mbctime.ca

Jessica Pearson

Website: https://www.jessicapearson.me/

Facebook: https://www.facebook.com/jessicapearsoneastwind

Instagram: https://www.instagram.com/jessicapearsoneastwind/

TikTok: https://www.tiktok.com/@jessicapearsoneastwind?_t=8aHxSnB4eA9&_r=1

Anne Brodie

Twitter: https://twitter.com/annebrodie

Website: whatshesaidtalk.com

Brogan Ingram

Website: https://beacons.ai/nottheworstcleaner

Instagram: https://www.instagram.com/nottheworstcleaner_/?hl=en

Facebook: https://m.facebook.com/Nottheworstcleaner/

TikTok: https://www.tiktok.com/@nottheworstcleaner?lang=en

YouTube: https://m.youtube.com/channel/UCcV70YejOm0HcEOu2OXmgvA

Paulette Senior

Website: https://canadianwomen.org/

Twitter: https://twitter.com/cdnwomenfdn

Instagram: https://www.instagram.com/canadianwomensfoundation/

Facebook: https://www.facebook.com/CanadianWomensFoundation/

Jennifer Slay

Website: www.allwomenlead.ca

Instagram: https://instagram.com/allwomenlead?igshid=YmMyMTA2M2Y=

Facebook: https://www.facebook.com/AllWomenLEAD

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Tax season has arrived and a lot of Canadians are questioning the fairness of our system. Despite overwhelming support for reform amongst the electorate there seems to be little political will to enact a wealth tax. Erika Beauchesne, the communications coordinator at Canadians for Tax Fairness, a non-profit organization that advocates for fair taxation to reduce inequality and strengthen the economy, joins me to discuss.

In the second interview today we focus on the attitude of gratitude and how to make it a daily part of your life with Dr. Maxine McClean. Dr. McClean has a new book out called Gratitude Keeper - No Water, No Rain that aims to help people live a more balanced life through journaling, meditation, and daily inspirational cards.

Anne Brodie is in with new entertainment and this week we take a look at Juniper starring the mighty Charlotte Rampling, the uber creepy The Consultant on Prime that takes a dark look at the modern workplace, and the delightful Eugene Levy steps out of his comfort zone in the new AppleTV+ series The Reluctant Traveller.

Are you new year’s health resolutions a distant memory now? Before you beat yourself up, Jasmine Parent from I Am Worthy Wellness pops by to discuss her unique approach to wellness that starts with a healthy dose of self-compassion.

Multi-level marketing is everywhere and you may be part of one yourself, but Julie Anderson wants you to think twice about your involvement as either a consumer or a direct seller. Julie joins me to discuss a little about her journey with a consumer cult.

Finally Martina Bosede is a new Canadian and we’re so happy to have her, as she brings her incredible talent as a international open format DJ with here. Martina has worked with singers such as Rihanna, 50 Cent and Kelis and joins me today to share her newest single called MOVE.

Canadians For Tax Fairness

Website: www.taxfairness.ca

Twitter: https://twitter.com/FairTaxCanada

Instagram: https://www.instagram.com/canadians4taxfairness/

Facebook: https://www.facebook.com/canadiansfortaxfairness

TikTok: https://www.tiktok.com/@canadians4taxfairness

Dr. Maxine McClean

Website: maxinemclean.com

Instagram: https://www.instagram.com/drmaxinemclean/

Facebook: https://www.facebook.com/drmaxinemclean

LinkedIn: https://www.linkedin.com/in/drmaxinemclean/

Anne Brodie

Twitter: https://twitter.com/annebrodie

Website: whatshesaidtalk.com

Jasmine Parent

Website: https://iamworthywellness.com/

Instagram: https://www.instagram.com/jasminelosingit/

Julie Anderson

Instagram: www.instagram.com/_julieanderson426/

Tiktok: www.tiktok.com/@julieanderson426?lang=en

Martina Bosede

Website: https://www.martinabosede.com/

Twitter: https://twitter.com/martinabosede

Instagram: https://www.instagram.com/martinabosede/

Spotify: https://open.spotify.com/artist/0ucLPDdnibllSgHytzEz2Q?si=6r5AgNpCQnmTmWWjGPwQbw

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Oh man, I feel like I’m really stepping into it today with this podcast. But its an important topic to tackle so that women can be empowered with knowledge to make informed decisions. With that being said, today we’re talking about Multi-Level Marketing schemes, or MLMs. MLMs are notorious for selling women in particular a dream of autonomy and financial freedom. They promise flexible working hours, unlimited income potential, and the ability to be their own boss. However, the reality they sell is far from the dream. MLMs rely on a model that focuses on recruiting people to recruit others and according to the Federal Trade Commission, 99% of recruited sellers actually lose money in an MLM venture, and a recent survey found that most people make less than 70 cents an hour before deducting business costs.

Yet, MLMs continue to market their products through personal networks and social media platforms, with many women getting messages from friends, family, and barely-acquaintances selling everything from essential oils and wine to makeup and clothing.

So Before we go any further, let me be clear that we are not here to judge anyone who has either purchased from or been on the representative side, of an MLM. And in full disclosure I was caught up in an MLM myself briefly during my divorce. I completely understand the appeal of the promise of financial independence, and MLMs know how to tap into that desire. However, my next guest explores the tactics MLMs used to lure women in and the reality of what it's like to participate in one of these schemes, and the pain of leaving.

So, join me as we uncover the truth behind MLMs and their impact on women. Meet Julie Anderson.

Social:

Instagram: _julieanderson426

TikTok: www.tiktok.com/@julieanderson426?lang=en

Learning:

Combating Cult Mind Control by Steven Hassan - https://amzn.to/3Yebilz

Take Back Your Life: Recovering from Cults and Abusive Relationships by Janja Lalich and Madeline Tobias - https://amzn.to/3KzXQVV

Ponzinomics: The Untold Story of Multi-Level Marketing by Robert Fitzpatrick - https://amzn.to/3ZerKUd

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Galentine’s Day is on the 13th of February, and I asked Jessica Painter founder of In Her Circle to join me. essica has created a community that helps women fight loneliness and build authentic, supportive friend circles. Jessica and I discuss the importance of having a solid squad, and how to celebrate the bonds of sisterhood not just on February 13th but every day of the year.

Aly Pain is back to discuss the teens in our lives and how could we not take a look at teen love. Before you dismiss it as puppy love it’s important to pause and take their romantic relationships seriously. Parents can help their child navigate this important stage of development and set the foundation for healthy relationships in the future simply by practicing empathy and listening with an open mind.

Anne Brodie pops in with new entertainment which includes the documentary The Eye Has to Travel about the iconic fashion legend Diana Vreeland available on Amazon Prime now, also available on Prime is Somebody I Used to Know, starring Alison Brie who also who co-wrote the film with her husband and director Dave Franco, which has a sly new twist for a leading lady in a romantic movie , plus The Love Club on W just in time for the hopeless romantics out there.

Singles Day falls on the 15th of February, and there has been loads of evidence presented lately that says that unmarried, childless women are the happiest subgroup of the population. Yet as we approach Valentine’s Day there is a societal pressure put on the single ladies. So I called on Nora Spinks, CEO of Work-Life Harmony Enterprises, to join me to discuss the stigma of singleism, why unmarried and childless women are so darn happy, and how to avoid some of the loneliness that single women may feel.

Dating after divorce is about as enticing as a root canal. It can be daunting jumping back in the dating game after a long marriage, and believe me when I say everything you know about dating has changed. Nadine Araksi has your back. Nadine has personally experienced the difficulties of navigating the dating scene, written about her experience for Chatelaine, and joined me with Chapter 2 Dating for an extended podcast on this subject. If you’re currently thinking about throwing yourself back in the dating ring, listen to this interview first.

Finally, I don’t even know what to say about the fact that along with celebrating Galentine’s Day, Valentine’s Day and Single’s Day this week, there is also National Poop Day coming up on February 13th. Perhaps I should have put this at the Number 2 segment in today’s show? Either way Dr. Ashley Margeson joins me for a couple of laughs but some serious info about your health and how a lot of how you’re doing starts with taking a good look at why you leave in the bowl. Oh, c’mon we all do it.

Social

Jessica Painter

Website: www.inhercircle.ca

Instagram: www.instagram.com/inhercircle.ca

Facebook: www.facebook.com/inhercircle.ca

Aly Pain

Website : https://www.alypain.com/

Twitter: https://twitter.com/AlyPain

Instagram: https://www.instagram.com/alypain/

Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/

TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie

Twitter: https://twitter.com/annebrodie

Website: whatshesaidtalk.com

Nora Spinks

Twitter: https://twitter.com/NoraSpinks

LinkedIn: https://www.linkedin.com/in/noraspinks/

Nadine Araksi

Website: www.kickstartology.com

Twitter: https://twitter.com/scarbiedoll

Instagram: https://www.instagram.com/nadinearaksi/

Facebook: https://www.facebook.com/groups/kickstart.community.women

Ashley Margeson

Website: www.ashleymargeson.com 

https://www.bendbeauty.com/

Instagram: https://www.instagram.com/drashleymargeson/

Facebook: https://www.facebook.com/drashleymargeson

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Fast forward if you’ve heard this one before. Dating after divorce is easy. It’s just like riding a bike, but the bike is on fire, and the ground is on fire, everything is on fire because you’re in hell. There’s very few people I’ve talked to about the post-divorce dating scene who wouldn’t relate to that joke. In this episode, I’m joined by Anne Bokma and Amit Karia from Chapter Two Dating and Nadine Araksi from Kickstartology. We explore the process of setting up a divorce profile, tips for dating safely, and how to get clear on what you truly want in a relationship. These three have been in the trenches and worth noting, have found love, but more importantly they have wisdom to share that will save you a world of heartache.

So whether you're a newly divorced individual or you've been out of the dating scene for a while, this podcast is for you. We hope that by the end of this episode, you'll feel empowered, confident, and ready to take your next steps in the world of love and relationships. So sit back, relax, and let's get started!

Social:

Chapter Two Dating

Website: chaptertwodating.com

Instagram: https://instagram.com/annebokma?igshid=MDM4ZDc5MmU=

Facebook: https://www.facebook.com/anne.bokma.1

Nadine Araksi

Website: www.kickstartology.com

Twitter: https://twitter.com/scarbiedoll

Instagram: https://www.instagram.com/nadinearaksi/

Facebook: https://www.facebook.com/groups/kickstart.community.women

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If you have a variable mortgage rate on your home, you are no doubt feeling the pinch this month after yet another interest rate hike by the Bank of Canada. Richelle Morgan understands the unique challenges women face on their journey to becoming homeowners and in this case, staying homeowners. She joins me to discuss some ways to navigate this stressful time and remain in your home.

Shelley Jarrett co-produced and co-wrote the new documentary What We Deserve which takes a look at how over 10 million Africans were stolen from their homes and forcefully transported to the Caribbean as the enslaved chattel and property of Europeans. Shelley decided to take a deep dive on this subject after Queen Elizabeth’s death, and found herself surprised by some of the things she learned.

Anne Brodie is here with entertainment including places to find great content during Black History Month, the girl gang movie of the year 80 for Brady starring Jane Fonda, Sally Field, Lily Tomlin, and Rita Moreno, plus the super creepy Knock at the Cabin Door with Dave Bautista, and finally Alice Darling starring Anna Kendrick in a role that will hit a little too close to home for many women.

Dry January may be over, but momentum is pushing many to stick with it for Dry February, especially in light of new alcohol consumption guidelines from Health Canada. Anika Sawni has helped create a solution for those looking to stay sober curious by co-founding Grüvi, a Canadian line of alcohol-free beers and wines that provide a healthy and enjoyable alternative for people looking to stay sober. Anika joins me to share the story behind the brand and with some tips for those starting their own sober journey.

Canadians have always been quite proud of our universal public health care system. We are leaders on the global stage, and healthcare to this point does not bankrupt people but there are cracks appearing and provincial governments across the country are pushing us closer and closer to privatization. Ontario in particular is on high alert after the Ford government recently announced funding for private, for profit clinics or hospitals in Ontario. Shelley Roebuck from the Ontario Health Coalition joins me to discuss how they are pushing back and how we can get involved.

Finally, its heart month and women in particular are at a higher risk for heart failure and heart attack death than men. Thankfully Dr. Claudia Machiella from The Wellness Prescription is here today to share some of her best tips for keeping your heart in tip top shape.

Social:

Richelle Morgan

Website: http://richellemorgan.ca/

Twitter: https://twitter.com/richellejmorgan

Instagram: https://www.instagram.com/richellejmorgan/

Facebook: https://www.facebook.com/richellejmorgan

LinkedIn: https://www.linkedin.com/in/richellejmorgan/

Shelley Jarrett

Website: www.shellandhouseoffilms.com

Twitter: https://twitter.com/filmsofshelland

Instagram: https://www.instagram.com/shelland_house_of_films/

https://www.instagram.com/shelleyjarrett1/

Facebook: https://www.facebook.com/shelley.jarrett1/

Anne Brodie

Twitter: https://twitter.com/annebrodie

Website: whatshesaidtalk.com

Anika Sawni

Website: www.getgruvi.com

Instagram: https://www.instagram.com/getgruvi/

https://www.instagram.com/asawni/

Shirley Roebuck

Website: https://www.ontariohealthcoalition.ca/

Twitter: https://twitter.com/OntarioHealthC

Instagram: https://www.instagram.com/ontariohealthcoalition/

Facebook: https://www.facebook.com/ontariohealth

Dr. Claudia Machiella

Website: https://www.claudiamachiella.com/

Twitter: https://twitter.com/CMACHIELLA

Instagram: https://www.instagram.com/claudia_machiella/

Facebook: https://www.facebook.com/claudia.machiella

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