All Pro Dad Podcast

What Small Moves Can Improve Your Marriage?


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Think about aiming for but barely missing a target far in the distance. You don’t need to drastically shift your focus. Slight adjustments will get you back on the mark. The same approach can work in marriage. Ted Lowe, Bobby Lewis, and Buck Buchanan have been married for nearly 60 years collectively. On today’s episode, the trio shares a few “micro moves” to help improve your marriage. 

Now, we’re not saying these are the only things that will improve your marriage, but we think it’s a good list to get your started. Check out these 12 “micro moves.”

 1. Be nice.

2. Don’t say everything you think.

3. Pick up after yourself.

4. Don’t mention your wife’s messiness.

5. Hug your wife without the goal of initiating sex.

6. Don’t get frustrated with your wife’s mistakes.

7. Ask your wife how she is doing and listen to the answer.

8. Don’t be on your phone during mealtime.

9. Pay attention when your wife is talking.

10. Enjoy your wife’s humor whether it’s funny or not.

11. Leave your wife a Post-It note of gratitude.

12. Do a chore your wife dislikes.

Bottomline: The sum total of your micro moves equals the condition of your marriage.

Today’s Pro Move: Choose just one of the 12 “micro moves” and focus on doing it this week.

Other resources: 

12 Micro Moves For Your Marriage

5 Choices That Will Instantly Improve Your Marriage

5 Ideas That Will Transform Your Marriage

The 7 Disciplines of a Healthy Marriage

Ted’s Books:

Us In Mind

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Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

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