Every softball athlete can benefit from understanding what’s actually going on in their pitch, swing, and movement patterns.In this episode, Krista Stoker and the OGX team break down how their assessment process works — and why it’s more than just a snapshot. It’s the foundation for smarter training, injury prevention, and real development.Whether you're a player, coach, or parent looking to maximize performance — this episode explains why OGX's assessment is a game-changer for athlete development.Want to get assessed? Start here: https://ogxsoftball.com/biomechanics-assessment/. Chapters:00:00 Introduction to Assessment Process02:51 Iterating on Assessment Techniques06:00 Understanding Pitching Performance11:48 Visualizing Pitching Data17:53 Hitting Performance Insights23:55 Connecting Performance to Patterns28:58 Understanding Biomechanics and Ball Flight32:25 The Importance of Normative Ranges36:46 Patterns and Timing in Motion41:10 The Role of Strength and Conditioning45:00 The Value of Comprehensive Assessments#ogxpodcast #assessment #biomechanics #softball