Do you know a busybody? Are YOU a busy body? In this episode, Felicia and Maria discuss the problems with being a busybody and the virtues of going from a busybody to a Busy Body!

Michelle recently lost 50 pounds in 90 Days without any crazy diets. Find out how, why and what now.

With the expense, side effects and consequences of traditional pain medications, alternative methods for pain management have recently become more available. Oh and pot is legal now, so…

In this episode Felicia and Maria identify and discuss some of these alternative treatments for pain, as well as Felicia’s obsession with CBD.

Dealing with pain can be, well, a pain! Especially when doctors can’t find what is wrong. Felicia and Maria discuss the issues with pain treatments in their unapologetic style.

Emotional Support can be a bitch, literally! Although dogs are the most common emotional support animals, you’ll be surprised to know what other animals qualify. Maria & Felicia also clarify the difference between Service Dogs and ESA’s and their requirements.

How is it possible that the Fitness Industry has experienced exponential growth over the last 10 years, yet American’s health continues to progressively decline? Felicia and Maria took an obviously unscientific poll to get opinions as to why this could be.

Testing, testing… and WTF is going on with Felicia?!

It’s your heart! Heart disease kills more people than all cancers, combined! The sad part is most of these deaths could have easily been prevented. But the good news is you’re still here, alive and kicking and about to listen to this podcast. Maria is a national spokesperson for American Heart Association and sits on their local Board. She and Felicia discuss the surprising facts, signs and what you can do to change this trajectory.

We’re calling BS on the “#NoRegrets” concept. Regrets are real and they can take a toll on us. Felicia and Maria discuss some of their greatest regrets and offer ideas on how to reflect on those experiences for self-improvement rather than self-loathing.

Why is it so hard to do the right thing and so easy to do the wrong thing? We can have the best of intentions, but somewhere along the road we tend to lose our way. There may be a biological explanation for this. Felicia and Maria discuss this all-to-common dilemma and dish out some tips to help us stay on the RIGHT track.